Maintaining remembrance on Remembrance Day

Today is Remembrance Day, as we likely all know. A day to respect, remember, and revisit notions of significant sacrifice that were made by strangers for our own wellbeing. Remembrance Day is something we’re made aware of every year. We wear poppies, we see commercials aired on television to honour our veterans, and we stand … More Maintaining remembrance on Remembrance Day

Embracing Anxiety

It’s probable that when you hear the term ‘anxiety,’ you automatically associate it with a negative connotation. Likely because we have been socially conditioned to acknowledge anxiety as a mental illness, a burden, and one that requires correction. As someone who deals with anxiety on a daily basis, I can understand why the condition is … More Embracing Anxiety