Irritable Bowel Syndrome (IBS) is, unfortunately, a condition that is relevant for a lot of us. It is incurable, and while some people find success in treating IBS with a high-quality probiotic, some of us aren’t as fortunate, depending on the severity of the IBS itself. I was first diagnosed with IBS roughly eight or … More IBS: a constant battle
Bloating is an unfortunate happening that affects almost all of us at some point. Whether we eat something that disagrees with our digestive system, or perhaps try something new and run into an adverse reaction, being bloated truly sucks, and it’s a very uncomfortable situation to experience. Not to fret, though. As it turns out, … More Feeling bloated? Try these at-home treatments
An article from the University of Copenhagen proposes a question I’m certain many of us have once pondered; is going gluten-free really better? More and more folks are choosing to cut wheat out of their diets, yet many aren’t allergic or intolerant to gluten. Perhaps some do so in hopes of bettering their overall health … More Is no-gluten really better?