Read this to learn about lymphatic drainage massages (part two)

The reason I wanted to dedicate the topic of lymphatic drainage massages to two separate posts is because of how relevant they are to most of us. Sure, specific health conditions do warrant eligibility for lymphatic massages to a higher degree than the average, healthy person, but considering how much garbage we are exposed to … More Read this to learn about lymphatic drainage massages (part two)

Read this to learn about lymphatic drainage massages (part one)

Today’s post somewhat coincides with yesterday’s; I stated in yesterday’s post how I was recently told I meet the criteria for Ehlers-Danlos syndrome, and it was at this appointment that I was told I am someone who could tremendously benefit from something known as lymphatic drainage massages. The doctor I saw specializes in Lyme disease, … More Read this to learn about lymphatic drainage massages (part one)

Here’s how to practice affordable self-care (part one)

While I’m not certain, I suspect the term ‘self-care’ would sound like a foreign concept if you could go back in time about fifty years and ask any random individual about it on the street. I would wager that any generations succeeding the baby boomers would not be familiar with this term, arguably because self-care … More Here’s how to practice affordable self-care (part one)