Should you be using milk thistle?

I will begin this post with utmost transparency and admit that I am not someone who uses milk thistle. The reason I picked milk thistle as a topic for today’s post is because my mom recently started using it at the recommendation of her naturopath, and because I’m not terribly well-versed in all things milk … More Should you be using milk thistle?

Naturopathic Medicine

Naturopathic medicine is something I have been somewhat skeptical of for many years. I have seen different naturopaths throughout my life for different reasons, sometimes reaping positive results, sometimes not achieving any results. I have been seeing a physiotherapist weekly for roughly one month now for my foot, and one of the techniques said therapist … More Naturopathic Medicine