Meditation, in the context of wellness and mindfulness, is something a lot of us are familiar with in terms of its advantages. It can help us to achieve inner peace, relax, and take a moment to pause and breathe in the midst of the craziness of life. While many of us are familiar with these … More Here’s how meditating can help you avoid making errors
I’m not one to really incorporate religious themes and elements into my blog posts, but for this particular topic, I think it would be appropriate to cite The Serenity Prayer, which I am sure a lot of us are familiar with: “God grant me the serenity to accept the things I cannot change; courage to … More The power of acceptance
Today is Remembrance Day, as we likely all know. A day to respect, remember, and revisit notions of significant sacrifice that were made by strangers for our own wellbeing. Remembrance Day is something we’re made aware of every year. We wear poppies, we see commercials aired on television to honour our veterans, and we stand … More Maintaining remembrance on Remembrance Day
