Eating enough veggies can be hard. Especially if you’re like me, and you find them to be rather bland. And, despite my knowledge of the benefits of consuming copious amounts of greens, I still struggle to do so. I eat vegetables daily, but I would like to eat more, and I would argue many of … More How to sneak more vegetables into your diet
If you’re a Pinterest user, you can likely attest to just how useful this social media platform can be in a variety of ways, whether it be for recipe inspiration, home decor advice, or fitness regimes. Apparently, though, Pinterest can be used for a lot more than lifestyle reasons. In fact, a recent study from … More Can Pinterest help people suffering from chronic pain?
The relationship between social media and body image is one I have revisited on several occasions, on here, on a project I did for university, and for one I completed in college. Despite my frequency in dabbling with this topic, it continues to spark conversation. And not in a good way. An article from York … More Social media impacts how we see our bodies, but not in a good way