When it comes to therapy, I would wager that there are more methods available today than ever before. I almost feel as though I’m hearing about a form of therapy for the first time on a monthly basis, and that is not a complaint; I think if we are able to develop and construct therapy … More Is somatic therapy for you?
I figure it is usually best to take any information gained via social media with a grain of salt. If sources and references are provided alongside an educational social media post, that’s wonderful; the majority of things we see on social media platforms, however, in an educational context, are often presented without any background information, … More Have you heard of the ‘let them’ theory?
I am someone, I have learned over the past few years, who doesn’t necessarily do well when faced with a panic-inducing scenario. When I say I don’t do well, I’m making reference to my complete inability to be able to think clearly and/or logically in a moment of panic, and, really, this is not exactly … More Finding logic in panic
As I’ve mentioned already in a couple of different posts, the COVID-19 pandemic we are still finding ourselves in has unfortunately negatively influenced mental health conditions for many of us. Isolation, social distancing and limited social interactions are arguably all contributors to a diminishment in our moods overall, and I think this mental wellness decline … More Read this to learn how to gain psychological first aid, free of charge
A few nights ago, my boyfriend and I decided to watch The Stanford Prison Experiment via Netflix. I had heard about this film and was vaguely familiar with its context, but I wasn’t entirely sure what exactly it’s about. The Stanford Prison Experiment, released in 2015, is an “American docudrama thriller film directed by Kyle Patrick Alvarez, written by Tim … More This is why you need to watch The Stanford Prison Experiment
ontheedgeofeverything 