I figure it would be fair to wager that just about each and every one of us has been at the receiving end of the exclusion equation at some point or another in life. If you haven’t, consider yourself lucky; if you have, you would likely agree with me in addressing exclusion as a rather … More Exclusion: an irksome life occurrence
While a saddening realization, I would wager that just about each and every one of us could think of someone when asked if we know someone who fails to be treated how they should. Unfortunately, women tend to fit this description more often than men do. Furthermore, this sort of poor treatment most often occurs … More Know your worth
As much as I try my hardest to live a life that doesn’t allow the opinions of others to bother me, I’m human, and therefore fuck up every now and then. Not just with living this mentality, but with just about everything. Ain’t nobody perfect, despite how many people try to give this impression. I … More Disassociating with the opinions of others
Not too long ago, I had a rather intense conversation with someone who is quite near and dear to my heart. Out of respect for the person I will refrain from naming them or providing any details that may hint toward their identity, but I will say that this individual is incredibly strong, independent and … More Social media and comparison: a dangerous and inevitable occurrence
Self-criticism is something most of us are all too familiar with. And that isn’t to say self-criticism is a bad thing, because sometimes it is necessary. Self-criticism can have a negative connotation, however, when it becomes an overwhelming presence in our lives and prevents us from being capable of recognizing anything positive about ourselves. An … More Read this to learn how to stop beating yourself up
Not too long ago a good friend of mine reached out to chat with me about a recent breakup she is going through. I was touched she thought of me to lean on and potentially offer her some advice pertaining to the situation, although once she got into the nitty gritty details of how her … More Here’s why knowing ourselves is so, so important
The sensations we experience when we are feeling inadequate aren’t exactly pleasant ones. Some that come to mind include inferiority, hopelessness, helplessness, isolation, and sadness, and that’s only naming a few. Feeling as though we are inadequate, or, in simpler terms, not good enough, is truly a debilitating sentiment. It is frustrating because while we … More How to grapple with feelings of inadequacy
I would argue that a majority of us underestimate ourselves. This isn’t necessarily a bad thing, as this mindset can often lead to moments in which we happily surprise and prove ourselves wrong, but it can be a hindering practice as it somewhat works against the concept of knowing our worth, which is of tremendous … More This is why it’s so important to know our worth
Feeling insignificant is a pretty shitty feeling. And, unfortunately, there isn’t a whole lot we can do to control the actions of others which may be the cause of our inferior feelings. What we can, do, however, it recognize our own worth and attempt to progress in our self-appreciation. Say you just started at a … More How to deal with feeling insignificant
Have you ever found yourself feeling as though you’re simply not valued? Maybe it’s at work, and it seems as though no matter what you do or how hard you try, you can’t win. Maybe it’s in your relationship, and you’re sick of feeling like you’re not good enough. Maybe it’s in a friendship, and … More Recognizing Your Worth
ontheedgeofeverything 