After being tossed around by numerous doctors and surgeons, I was finally seen by one who confirmed my ACL is completely torn. The MRI findings suggested it was almost a complete tear, but, as it turns out, the thing is completely dicked. My meniscus is also completely torn, and I also learned when the injury … More Is a custom ACL brace worth it?
Up until I destroyed my knee playing rugby, I had zero familiarity with the term prehab. I’ve heard of rehab, of course, but prehab is a term that has become rather well-known to me with my injury, and because I had no idea what the hell it involves, I thought I would offer an explanation … More What the heck is prehab, and why is it important?
My family and I have a long-standing joke regarding how I tend to go about things with utmost gusto. I suppose you could categorize me as an intense person, and I certainly feel my feelings when they strike. In addition to being very expressive with my face, I tend to do the same with my … More If you’re going to do something, give it your all
