Embracing change

September is a time of year during which many of us have mixed emotions. Perhaps you’re starting your first year of post-secondary education and you’re feeling rather overwhelmed; maybe you’re a parent sending your child off to junior kindergarten; you may be finishing up a job you thoroughly enjoyed to begin a new one. Whatever … More Embracing change

Stubborn Acceptance

“There are some things in life you simply cannot change.” This phrase, and affiliated variations, is something I remind myself of when I am feeling particularly stressed or my anxiety is getting the best of me. I am the type of person who prefers control over spontaneity. Do I perceive this trait as negative? Not … More Stubborn Acceptance