Every now and then I’ll stumble across a saying that seriously resonates with me. I’ll admit that the quote itself has to be rather astounding in terms of the message it delivers for it to remain with me for an extended period of time as my short-term memory is shit, but there are a few … More Need to vent? Read this first
Listening is something most of us likely do not consider to be a skill, but rather an innate characteristic of being a human being. I disagree, however, as I do, in fact, consider listening to be a skill, and I firmly believe it is a skill most of us could use some assistance with. I … More Listening: a how-to guide
Venting, if you’re unfamiliar with the term, typically involves a person unloading their stresses, anguish or frustration with a given situation via conversation with someone. It is something probably all of us have engaged with at some point or another, and a lot of us associate the concept of venting with positivity; getting things off … More Venting: good or bad?
Conversation can be an incredibly powerful tool. It is a means to open up to and share with others, learn, communicate and even find solace via expression. Conversation is also a means to seek comfort or advice from someone we know and trust. Some of us refer to this as venting, but regardless of what … More Recognizing boundaries in conversation
I’ve addressed anxiety and the many struggles that accompany it before, but recent events have led me to re-visit the topic. Anxiety is hands down one of the most burdening things to deal with on a daily basis. Your own thoughts turn against you, and at times, it feels as though you’re swallowing yourself whole. … More Is your anxiety a burden for others?