Understanding Obsessive Compulsive Personality Disorder

It is arguable that a lot of us have heard of Obsessive Compulsive Disorder (OCD) at some point in life. Perhaps you know of someone who has this condition, or perhaps you have been diagnosed with it yourself. And while it is beneficial that many of us are somewhat familiar with OCD, I question how … More Understanding Obsessive Compulsive Personality Disorder

Understanding the difference between anxiety and worrying

Being someone who has Generalized Anxiety Disorder, people occasionally ask me what the difference is between anxiety itself and worrying. I’m not a doctor, nor am I a medical professional, so these sorts of inquiries make me a little uncomfortable. But, I do like to tell people, when they ask, that a major distinguishing factor … More Understanding the difference between anxiety and worrying