The importance of practicing mindfulness during the Holidays

For plenty of people, the Holidays are the most wonderful time of year, as the song suggests. Christmas is a magical time for many of us, especially children, and some of my fondest memories with my parents and my sister include the anticipation of Christmas Eve and the joy of Christmas morning. As joyful as … More The importance of practicing mindfulness during the Holidays

The power of words

Yes, we are here, once again, revisiting the topic of the ability words have to allow us to feel and experience things we didn’t know were possible. I’m an English major, and I’m a sucker for beautiful writing. Forgive me. As I’ve stated in the past, if I read something that resonates with me deeply, … More The power of words

Here is why we need to stop comparing our own hardships to others

Hardships, among other negative occurrences in life, are inevitable. It’s a bit of a harsh reality, but its validity remains constant; life isn’t a walk in the park for the majority of us, and it is highly probable that we will encounter situations at times we rather wouldn’t. Hardships and obstacles can take many different … More Here is why we need to stop comparing our own hardships to others

Have you heard of this unique way to remember lost loved ones?

Death, in life, is inevitable. That sentence is a bit of a paradox, but the statement remains to be true; we are born and we die, some sooner than others and some later, and it is an element of life that cannot be avoided (unless you have superhuman powers or you’re a vampire some shit). … More Have you heard of this unique way to remember lost loved ones?