In a continuation of yesterday’s post, I got to thinking that it is probable that most of us are unaware of how to go about making bone broth. I certainly don’t have a recipe to pull out of my ass, but thankfully, Healthline has one available on their website, and I think it would be … More Bone broth: here’s how to make it
As I’ve made mention of numerous times here on my blog in the past, I have a lot of digestive issues. I’ve endured just about every test and procedure under the sun to try and figure out what exactly is causing my guts to hate me, and so far, I haven’t had much luck. I … More Bone broth: worthy of the hype?
Immunity is a word we are hearing a lot about lately. In times of a pandemic, it isn’t a bad idea to give our immune systems a boost, and what better way to do so naturally via foods we can consume, thanks to an article from Healthline. It is believed that vitamin c is a … More Munch on these foods to up your immunity
Salt lamps are gaining popularity as of late, and for good reason. Salt lamps, specifically ones made from Himalayan salt, offer a variety of benefits to those who use them, and some “advocates of salt lamps claim they can clean the air in your home, soothe allergies, boost your mood and help you sleep,” says … More Here’s why you need a Himalayan salt lamp
Being nauseous is a rather unpleasant experience. You convince yourself that you’re fine and that you’re not going to vomit all over yourself, however, despite your efforts, you find yourself unable to control the demon in your gut that is trying its very best to escape out your mouth. And, if you’re like me and … More Kick that nausea to the curb
This is nuts, ladies and gentlemen. Findings from a recent epidemiological study suggest that “consuming walnuts may be associated with a lower prevalence and frequency of depression symptoms among American adults,” said a Eurekalert release, originally from Edelman Seattle. Researchers involved with this study assessed participants for depression. They discovered that “depression scores were 26 … More Can walnuts help with depression?