Oct. 10, yesterday, was 2018’s #WorldMentalHealthDay. The following information is from an Ontario government release that was issued on #WorldMentalHealthDay: “Up to 30 per cent of Ontarians aged 15 and up experience a mental health or addictions issue. About one in five children and youth in Ontario have a mental health challenge. It’s estimated that … More #WorldMentalHealthDay
I’ve addressed anxiety and the many struggles that accompany it before, but recent events have led me to re-visit the topic. Anxiety is hands down one of the most burdening things to deal with on a daily basis. Your own thoughts turn against you, and at times, it feels as though you’re swallowing yourself whole. … More Is your anxiety a burden for others?
Before I get into my own account of what anxiety consists of for me, personally, I want to state that anxiety and all types of mental illness impact people differently. It is impossible to categorize symptoms of mental illness that apply to each and every person who struggles with them to an entirely accurate degree, … More Here’s What Having Anxiety Is Really Like
Directed and written by Gerard Barrett, Brain On Fire is a 2016 American-Canadian-Irish biographical drama, depicting the true story of Susannah Calahan. Based on Calahan’s memoir, Brain On Fire: My Month of Madness, the film starts Chole Graze Mortez as Susannah. This movie was recently added to Netflix, and after finding the movie to be so inspiring, I wanted … More Film Review: Brain On Fire
An article by Irina Ivanova titled “Farmers are Killing Themselves In Staggering Numbers” caught my attention the other day when it appeared in my Facebook newsfeed, unfortunately for the wrong reasons. I was aware that mental illness and suicide is prevalent in the farming community, but this article allowed me to recognize just how severe … More Suicide Amongst Farmers
In the simplest terms, responding to the question that titles this post, no, they don’t. If you’ve been following my blog for a while now, you’re likely aware that I am an advocate for educating individuals about eating disorders and the consequences they leave in their wake long after they’ve ‘passed.’ I struggled with an … More Do Eating Disorders Ever Fully Go Away?
News broke on June 5th that Kate Spade, an American fashion designer and incredibly successful businesswoman, was found dead in her home after committing suicide. Spade was 55 years of age and leaves behind her husband, Andy Spade, and her daughter, Frances. Spade was the former co-owner of the designer brand, Kate Spade New York, … More Why Kate Spade’s Suicide Is A Crucial Example of Mental Health Awareness
I was appalled to read an article via CBC news detailing an absolute tragedy that has recently occurred in South Africa. The article, titled “South Africa Shocked By Deaths of 144 Psychiatric Patients,” describes the Esidimeni tragedy, a situation involving the deaths of 144 psychiatric patients who died following South Africa’s Gauteng provincial government transferring … More Mental Illness Tragedy in South Africa
January 31st marked the annual #BellLetsTalk day, a movement to advocate for mental health awareness and to communicate the concept of inclusion towards those impacted by mental illness of any type. The hashtag #BellLetsTalk was used throughout the day on January 31st over 133 million times in Canada, breaking all pre-existing records regarding interactions with the … More #BellLetsTalk