The importance of making realistic New Year’s resolutions

Yup, it’s that time of year again. With the ending of one year and the beginning of another, chances are you’ve been seeing and hearing a lot about what people’s New Year’s resolutions consist of. Personally, I don’t give a deuce what other folks’ resolutions are, but if you so wish to share with me, … More The importance of making realistic New Year’s resolutions

Did 2020 prompt you to start a bad habit?

Bad habits are easy enough to unconsciously undertake. Small, irregular behaviours, in time, become more prominent and repetitive, unfortunately resulting in, often times, a habit we wish we hadn’t picked up. Poor habits are understandably something all of us have some experience with, and I would wager that more of us dabbled in shitty habits … More Did 2020 prompt you to start a bad habit?

My 2019 highlights

Well, here we are facing another year, putting the previous behind us. It’s difficult to stop and seriously ponder the fact that another year has come and gone considering it seems like time is stuck in fast motion, but at the end of each year, I like to do a little bit of self-reflection and … More My 2019 highlights