Sickness is not exactly something we wish to experience. No one particularly enjoys being ill for obvious reasons, so it makes sense that most of us try our best to keep our immune system defences up in hopes of warding off any harmful bacteria that yearns to make its way into our bodies. Unfortunately, though, … More Feeling a cold coming on? Stop it in its tracks with this
Today marks day three of the plague, and if this shit doesn’t sort itself out sooner than later, I think I might have to see a doctor. I keep telling myself tomorrow will be better, only to be severely disappointed, and I don’t know how much more of this I can handle before I literally … More Here’s what to eat if you have Norovirus
I had a relatively severe eating disorder when I was in high school. I was officially diagnosed with Anorexia and Binge eating disorder once I began my recovery, and I recognize now that I also had Orthorexia, however, the term had not yet been coined when I was ill. I have lost count of how … More The danger of of using medical terms loosely
Spring may officially be upon us, but the weather here in Ontario, Canada, isn’t exactly reflective of this as of late. In fact, I’m pretty sure this period of time is when a lot of us fall victim to the cold, miserable grasp of a variety of delightful colds and viruses, and chest infections are … More Here’s how to tame a chest infection (part two)
Alas, the time of year has come in which quite a few of us find ourselves feeling a wee bit under the weather thanks to the common cold, flu and other delightful viruses. As of late, sickness amongst young children here in Canada has been overwhelming, and it breaks my heart to know of babies … More Here’s how to combat a cold before it festers
In case you haven’t noticed, COVID-19 is, in a way, here to stay. Since it made its grand entrance earlier this year, we have undoubtedly felt and noticed the lasting effects of its influence, and I’m not exactly sure how we will ever revert to what we once perceived as normal until a reliable and … More Coping with COVID-19 long-term
As we are all more than aware, the state of the world right now is questionable. Negative news seems to be coming at us from all angles, and with the amount of unfortunate news seemingly increasing with each passing day, it is easy to understand how and why we might be feeling a bit down … More Finding positives amidst chaos
As of late, we are hearing a lot about a recently-coined term known as social distancing in the wake of COVID-19. Social distancing involves all of us maintaining a safe distance (roughly three feet) from others while out in public areas to slow the spread and potential transmission of the Coronavirus, and it’s something many … More Stop being a selfish idiot and practice social distancing
It’s never fun to wake up with a cold. You open your crusty eyes, roll out of bed and feel your body aching. Your head is pounding, your sinuses feel like they’re filled with cement, and your throat feels like you’ve swallowed a white-hot poker. Chances are you have a bug of some sort. Cue … More At-home cold remedies that actually work
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