Read this to learn how to give your hair its best life (part one)

Here in Canada, maintaining healthy-looking hair throughout all four seasons can seem borderline impossible. Granted, we really don’t get crazy harsh winters here as often as we once did, but that is not to say it doesn’t get damn cold here; the ‘feels like’ forecast for evening temperatures throughout this week in Southern Ontario teeter around -15C, which is as delightful as it sounds.

I am aware it gets far colder in other regions of the world, but I don’t do terribly well with frigid temperatures thanks to my shit circulation.

Trying to ensure hair stays as healthy as possible when it is so chilly and dry can be tricky, but it can also be difficult in warmer temperatures, depending on what sort of hair you have and the environment you find yourself in. I thought I would share some general information pertaining to hair care for anyone curious to learn more, and this information comes from evalectric.com.

Do: Wash Your Hair With a Moisturizing Shampoo
“Let’s begin with a hair care basic; shampooing your hair. You probably already do this regularly, but did you know that the shampoo you use can significantly impact the results that you see? From phthalates to parabens, many shampoo formulas contain ingredients that could potentially cause some serious long-term damage. Instead of using these harmful and drying concoctions, look for shampoos that will leave your hair and scalp feeling nurtured and deeply moisturized.

Don’t: Wash Your Hair Too Often
If your hair has been feeling dry or brittle, with your scalp showing signs of itching or irritation, then this could be down to over-washing your hair. Each time you use shampoo on your mane, it will remove the sebum that your scalp has produced. While this sebum is what leaves the hair looking limp and greasy after a few days, it also plays an important role in moisturizing your strands. If you want glossy and lustrous locks, then a certain amount of sebum is essential. So, how often should you wash your hair? This all depends on your hair type. For most people, the answer would be 2-3 times a week. The exception would be if you have naturally oily hair. In this case, your scalp is producing more sebum than necessary. As a result, you may need to wash it more often to prevent it from feeling heavy and greasy.

Do: Follow Your Shampoo Up With a Conditioner
“Due to how a shampoo removes the sebum from your hair, freshly-washed hair is usually more susceptible to damage. This is why a conditioner is so important. The right formula will help to fortify the feel of your strands. It will coat each hair cuticle to leave your locks feeling protected and hydrated, reducing your chances of experiencing dryness, frizz, and breakages,” the web page states.

Check back tomorrow for more useful information regarding proper hair care.

Photo by Adrian Fernández on Unsplash


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