The week of February 22-28 marks the 2021 National Eating Disorder Awareness Week. This initiative has always been near and dear to my heart as a result of my own personal experience with an eating disorder, but I firmly believe it should have more relevance to many more people, regardless or not if they have … More Bringing recognition to National Eating Disorder Awareness Week
Yesterday afternoon, I received a text from Bell reminding me that today is #BellLetsTalkDay. I made a mental note to be sure to use the hashtag across social media platforms as I normally do. Last night, I got to thinking about the matter and realized I should probably put my thoughts onto some virtual paper. … More #BellLetsTalkDay
I’ve made mention of my experience with an eating disorder here on my blog before, and today, we are going to sort of revisit the topic. Rather than discussing the details of my disordered eating, I wanted to share with you something that happened a few days ago that truly demonstrates how much it pays … More It pays to communicate
I’ve written a few different posts here on my blog discussing the long-term implications of eating disorders and the physical havoc they wreak on a body. The lasting effects of an eating disorder and undeniable for its victims, making it difficult to forget enduring such a debilitating condition. I would argue many of us are … More Finding hope in eating disorder recovery
Eating disorders are a sincerely cruel form of mental illness. They toy with our thoughts and emotions and often times (speaking from experience) leave a lasting mark on those they happen to take hold of. Performing somewhat normally on a day-to-day basis while living with an eating disorder is no easy feat, let alone in … More Why are we encouraging body dysmorphia in a pandemic?
Eating disorders are very much the type of mental illness that affect us physically, in the long-run, far more than we may realize while dealing with the disorder itself. I dealt with a combination of Anorexia Nervosa and Bulimia when I was in high school, followed by a bout of binge eating disorder while I … More The long-term effects of eating disorders
An article published via Eurekalert discusses a study conducted by Jama Pediatrics in an attempt to understand how common eating disorders are amongst children. Upon initial thought, most of us likely assume that eating disorders and children and two things that are not intended to be affiliated with each other. The Jama Pediatrics study, however, … More How prevalent are eating disorders amongst youth?
As I mentioned on here a while ago, I have started seeing a therapist in hopes of getting a handle on my anxiety and minor depression. My anxiety is moderate to severe, whereas my depression is mild, only flaring up from time to time. I saw my therapist last week, and I found it to … More Embracing discomfort
My mom recently showed me an article she came across written by a woman who thoroughly researches eating disorder recovery. This woman experienced an eating disorder herself and still remains in recovery, and the article contains her account of how to go about recovering from an eating disorder in the most effective means possible. Reading … More Is There A ‘Right’ Way to Recover from An Eating Disorder?