Here’s why caffeinated beverages might be good for your health

I am a coffee addict. I have been since I was a teenager, and while I have significantly reduced my coffee consumption in a given day (going from about eight cups to four), I still am often reminded that I drink too much coffee. In response to people advising me to drink less coffee, I … More Here’s why caffeinated beverages might be good for your health

Are you a procrastinator? If so, read this

Procrastination is something I would consider to be comparable to the concept of being silent yet deadly. Procrastination isn’t necessarily something that is always visible, and it can be hidden without too much effort; the deadly aspect of it remains the same, however, and over time, procrastination can prove to be a disastrous force in … More Are you a procrastinator? If so, read this

Do you enjoy spending time by yourself? You’re not alone (no pun intended)

Once again, I would like to take a moment to recognize my witty title and give myself some warranted applause for being so darn clever. Hehe. Moving on. I am someone who significantly appreciates my alone time. If I had to categorize myself, I think I’m a relatively equal balance between being introverted and extroverted, … More Do you enjoy spending time by yourself? You’re not alone (no pun intended)

Finding a cure for Parkinson’s with help from Michael J. Fox

Parkinson’s, for anyone unaware, “… is a progressive nervous system disorder that affects movement. Symptoms start gradually, sometimes starting with a barely noticeable tremor in just one hand. Tremors are common, but the disorder also commonly causes stiffness or slowing of movement,” says a web page from mayoclinic.org. Currently, there is no cure for Parkinson’s. … More Finding a cure for Parkinson’s with help from Michael J. Fox

Read these life hacks to free up a lot of extra time for yourself

Life hacks are one of those things that I tend to gravitate towards in the context of reading whenever I see an article about them. I’ve collected a handful of life hacks over the years that have truly made a tremendous difference in the realm of whatever the hack is for, and I’m not exactly … More Read these life hacks to free up a lot of extra time for yourself

Fuelling batteries with … sugar?

Batteries, as most of us are aware, aren’t necessarily the best thing for our planet. They’re incredibly useful, and, often times, a must, but with the demand for these puppies comes scrutiny for properly disposing them, among other environmental concerns. As it turns out, though, there has been tremendous advancements in the context of developing … More Fuelling batteries with … sugar?

Dealing with a chronic disease? Standing could help

We’re all relatively aware of the benefits of standing versus sitting in regards to our overall physical health and wellbeing. There have been plenty of studies conducted over the years that suggest jobs in which sitting occupies a vast majority of your day aren’t exactly the best for our bodies, hence why things like standing … More Dealing with a chronic disease? Standing could help

Here’s how meditating can help you avoid making errors

Meditation, in the context of wellness and mindfulness, is something a lot of us are familiar with in terms of its advantages. It can help us to achieve inner peace, relax, and take a moment to pause and breathe in the midst of the craziness of life. While many of us are familiar with these … More Here’s how meditating can help you avoid making errors

Have you heard of this unique way to remember lost loved ones?

Death, in life, is inevitable. That sentence is a bit of a paradox, but the statement remains to be true; we are born and we die, some sooner than others and some later, and it is an element of life that cannot be avoided (unless you have superhuman powers or you’re a vampire some shit). … More Have you heard of this unique way to remember lost loved ones?

Forget grass; here’s why your lawn should be covered in moss

Having a lush, green lawn is something a lot of us strive for. It does look pleasant when maintained, and for most of us, having green grass is much preferred to having spotty, dead and burnt grass, which does often happen here in Ontario in the summer months without a lot of precipitation. This year … More Forget grass; here’s why your lawn should be covered in moss

Read this to learn how to stop beating yourself up

Self-criticism is something most of us are all too familiar with. And that isn’t to say self-criticism is a bad thing, because sometimes it is necessary. Self-criticism can have a negative connotation, however, when it becomes an overwhelming presence in our lives and prevents us from being capable of recognizing anything positive about ourselves. An … More Read this to learn how to stop beating yourself up

Have you heard of this company making prosthetics for animals?

I’m willing to bet that a majority of us have heard of prosthetics at some point or another. They serve an incredible purpose and can truly change someone’s life, and they’re an invention whose worth will never recede. They’re necessary, important, and are something that should be available to whoever may need them. While most … More Have you heard of this company making prosthetics for animals?

Good news: the humpback whale population is on the rise

With the current state of the world, it seems as though hearing news regarding endangered and borderline extinct animals is becoming normal. With climate change and global warming making their presence known across the globe, in addition to the consequences brought forward with human interference, it isn’t difficult to figure out why the populations of … More Good news: the humpback whale population is on the rise