Should you try red light therapy? (part two)

Yesterday’s post introduced the topic of red light therapy, otherwise known as RLT, providing some background information about the concept and some of its benefits. RLT has become more popular in the wellness community in the past few years, which is wonderful, but I do think it is something that could benefit a significant number … More Should you try red light therapy? (part two)

Chronic illness: a different experience for everyone

I’ve lost count of the number of times people have asked me what it is like living with Lyme disease, and, furthermore, the ways in which the illness impacts my daily life. As much as I appreciate the interest and the willingness of others to learn more about Lyme disease, I always explain to individuals … More Chronic illness: a different experience for everyone

Method Glass Cleaner Spray vs Windex: which reigns supreme?

I’m trying to distance myself from cleaners that contain a lot of harsh chemicals and additives. Having Lyme disease, my body is far more sensitive to toxins than it used to be, so while I’ve never really had to pay much attention to the ingredients in most things, let alone cleaning products, I am now … More Method Glass Cleaner Spray vs Windex: which reigns supreme?

Seeing floaters in your eyes? It could be more serious than you think

I struggle to describe what it is like having floaters in my eyes. My best attempt at explaining it would be that it’s sort of like seeing squiggly lines and spots that move as you move your eyes; in my case, they honestly look like little worms, or parasites, as awful as that sounds, and … More Seeing floaters in your eyes? It could be more serious than you think

Chronic pain and illness: an inconvenient burden for some

Anyone who suffers from a chronic illness can attest to how miserable it can be. For anyone who has the pleasure of not being chronically ill, allow me to say I envy you, and furthermore, that you probably have absolutely no inclination as to what it is like being sick or in pain all of … More Chronic pain and illness: an inconvenient burden for some

Making comebacks in adulthood: challenging, but not impossible

I’ve been hesitant to share this information with the public for different reasons, but the time has come to be transparent; after a ten-year hiatus, I’ve returned to the game I love to play the most – rugby. I started playing when I was in grade nine and played all throughout high school. Additionally, I … More Making comebacks in adulthood: challenging, but not impossible

Considering purchasing an air purifier? Read this

The concept of air purifiers is not one that I ever had much interest in prior to being diagnosed with Lyme disease. Air quality is important, granted, but I didn’t give too much thought to filters and purification systems until Blaine and I began renovating our home and I started experiencing Lyme flare-ups. When we … More Considering purchasing an air purifier? Read this

Therasage: excellent products, excellent customer service

Courtesy of my delightful chronic Lyme disease, I make frequent use of an infrared sauna made by Therasage. I wrote a post detailing the functions and benefits of using an infrared sauna, which I encourage you to read if you haven’t already, and I’ve been using my Therasage sauna for over a year now. I … More Therasage: excellent products, excellent customer service

On the hunt for a reusable water bottle? Look no further

Anyone who knows me personally knows I rarely leave the house without my obnoxiously large water bottle. I get chirped quite frequently by my family and friends for going out in public with a literal water jug, but I have no shame and couldn’t care less if people think I have gills or some shit … More On the hunt for a reusable water bottle? Look no further