If I were to start this post by preaching to you that a change in attitude can result in a change in your overall life, there is a probable chance you would tell me to shut the hell up. And, honestly, rightly so. We’ve all heard about how powerful a positive attitude can be, and … More The power of shifting perspective
Pessimism is something that’s always really irked me. There are obviously situations in which pessimism is warranted, but more often than not, it isn’t necessary, yet many of us continue to live our lives with a pessimistic perspective. I’ve never really understood why someone would go out of their way to focus solely on the … More Pessimism: a how not to guide
Sometimes all it takes to turn a mood around is some positive language. I’m not exactly sure what it is about reading and absorbing words on a page, but I find that reading positive things can significantly alter my mood for the better. With that thought in mind, I thought it might be helpful to … More Here are some uplifting quotes to get you through this week
I’ve been seeing a few things floating around the internet world as of late regarding things to be mindful of during the COVID-19 crisis. Some of them good, others not so good, and some being painfully relatable. I thought I would compile a personal list of things to remind ourselves of in a pretty desolate … More Here are some things to remind yourself of right now
Happiness, for many of us, is a vague term. What constitutes happiness? Is it something that can be defined objectively, or does it exceed categorizations and operates as its own entity based on each person? Personally, I believe happiness to be entirely subjective, meaning it differs for everyone. What makes me happy may not necessarily … More Are you as happy as you could be?
I think it’s fair to assume that most of us have heard the phrase, “it’s the little things in life,” at least once or twice. We’re told to appreciate small joys and things that bring us happiness that aren’t particularly extravagant, and I think acknowledging these small joys is so important in terms of seeking … More Identifying your ‘little things’