Oatmeal is arguably something most people have sampled at some point or another in life, or at least have heard of it before. On its own, I find it to be a little bland, but there are all sorts of things you can add to it to enhance its flavour and make it a little … More How do you eat your oatmeal?
Within the past few months, I’ve made a personal effort to consume more protein. It isn’t at all a matter of me not enjoying protein, because I’m a meat feign; rather, because I have increased my physical activity and another rugby season is approaching, I figure it might do me some good to build up … More Let’s make protein pancakes
While I haven’t had oatmeal in a hot minute, I did, for a while, eat it every day for breakfast. I would always make mine with milk, or water, depending on the day, and enjoyed adding cinnamon, banana and brown sugar. I follow Camilla Lorentzen on Instagram, and her wife as well. The two of … More Do you cook your oatmeal with an egg? (hint, apparently you should)
I realize sea moss likely is not the first thing that comes to mind when contemplating nutritious and beneficial supplements to incorporate into a diet, but hear me out. I recently caught wind of the wild nutritional properties sea moss has to offer, and because I was curious, I decided to do a bit of … More Sea moss: your next dietary additive
As per my mother’s recommendation, I’ve been taking collagen for probably over a year now. I was aware that collagen is a fantastic supplement to take to promote hair, nail and skin health, but that was the extent of my collagen knowledge at the time I first started using it. I’ve been pleasantly surprised to … More Should you be using collagen?
I can’t really say I’m someone who consumes a lot of protein bars. They’ve never really been of significant interest to me, and considering a lot of us eat them for breakfast and I prefer a warm meal when I wake up, I just haven’t given them a whole lot of thought. My mom brought … More Looking for a clean protein bar? Try RXBAR’s
Eggs are pretty fantastic when you think about it. Not only are they delicious and simple to prepare, but they further contain a multitude of nutrients that benefit the human body. And, they’re a whole lot more, according to ThinkEgg’s website. Eggs actually contain the highest quality protein you can buy, and egg yolks happen … More Let’s talk about eggs
Making an effort to abide by a healthier diet can be a rather challenging feat to overcome, especially if you haven’t made any major changes to your diet as of late. Chances are that as good as your intentions are, after a strong start, you find yourself reverting back to old habits, and soon, pizza … More Healthy eating hacks
There has been a 360 per cent rise in veganism in Britain over the past decade, meaning roughly 542,000 folks have adopted a vegan diet. 44% of homeowners own a pet in Britain, and there approximately 8.5 million dogs residing in the UK. Take a wild guess where this is going; pet owners in Britain … More Should dogs go vegan?
ontheedgeofeverything 