Without sounding like a complete and utter Debby Downer, I have not had the best of luck in regard to my health as of late. I was diagnosed with Lyme disease in 2021, and while it is not a walk in the park, I have my suspicions that my illness is contributing to other injuries … More Feeling overwhelmed? You might benefit from this philosophy
Despite our greatest efforts to avoid them, bad days are something most of us have in common. As human beings, it is natural to experience a fluctuation in emotions, to a reasonable extent, and our emotions vary depending on what sort of situation we might be facing on a given day. Some days we are … More What do you do when you’re feeling down?
Put simply, exclusion, in a personal sense, sucks. The concept of being left out of something isn’t one that I imagine anyone desires, and further, it shouldn’t be one that we wish upon others. Exclusion can be isolating, depressing, and lonely. I firmly believe that we exclude others, from time to time, unintentionally. I say … More The harsh reality of exclusion
A few days ago now, one of our dogs went missing. Blue is a male Australian cattle dog (although he more so resembles a dalmatian due to his markings) and is about a year-and-a-half old. We have three dogs, and they sleep in cages in our garage at night. In the morning, when we let … More Finding unity in community
This time of year in Ontario, a lot of folks start experiencing signs and symptoms of Seasonal Affective Disorder, or SAD, as a result of the daylight savings that occurred a few weeks ago. The clocks went back an hour, which means that by 5pm, we are just about in complete darkness. Seasonal Affective Disorder … More Here’s how to deal with Seasonal Affective Disorder
Seasonal Affective Disorder (SAD) is something that unfortunately has relevance to a lot of us, especially those of us who live in four-season climates. Here in Canada, SAD is nothing new, and I know quite a few people personally who are seriously burdened by this condition. In case you’re unaware of what SAD is, it … More Struggling with Seasonal Affective Disorder? Read this
The sensation of feeling as though we are inferior to someone or something in any given context isn’t a nice one. Yet, despite the shitiness of feeling undervalued, I would argue it’s somewhat inevitable among many of us at some point in our lives. Rather than discuss how much it sucks to be made to … More How to grapple with feeling insignificant
Forcing yourself to be happy when you’re not can be a pretty challenging feat to overcome. Whether you’ve been in a slump for a week or a month, it’s difficult to plaster on a smile and go about your day as if everything is fine and dandy, especially if you haven’t been feeling like yourself … More What to do when you’re feeling down
I like to think I’m a relatively optimistic person. I’m usually in a good mood, unless something occurs to alter my mood, and I try my best to generate positivity. A few days ago, I came home from work in a pretty miserable mood. Nothing happened at work to prompt the emotion, but I just … More It’s okay to have bad days
Feeling insignificant is a pretty shitty feeling. And, unfortunately, there isn’t a whole lot we can do to control the actions of others which may be the cause of our inferior feelings. What we can, do, however, it recognize our own worth and attempt to progress in our self-appreciation. Say you just started at a … More How to deal with feeling insignificant
ontheedgeofeverything 