ontheedgeofeverything

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Healthy eating hacks

February 9, 2019

Making an effort to abide by a healthier diet can be a rather challenging feat to overcome, especially if you haven’t made any major changes to your diet as of late. Chances are that as good as your intentions are, after a strong start, you find yourself reverting back to old habits, and soon, pizza … More Healthy eating hacks

12 Foods that Reduce Period Pain

March 3, 2018

Periods are an uncomfortable experience on their own, let alone when they’re accompanied by cramping and pain. Women experience menstruation differently, but for those of us who are fortunate enough to deal with period cramps, it is useful to be aware of foods that aid in reducing the discomfort and pain from cramps. An article … More 12 Foods that Reduce Period Pain