Need to vent? Read this first

Every now and then I’ll stumble across a saying that seriously resonates with me. I’ll admit that the quote itself has to be rather astounding in terms of the message it delivers for it to remain with me for an extended period of time as my short-term memory is shit, but there are a few … More Need to vent? Read this first

Understanding the difference between compromise and sacrifice

Compromise and sacrifice are two rather different concepts. One involves meeting someone halfway as a means to cooperate and make a situation more feasible to ourselves and someone else, while the other requires giving up something, typically done to achieve a common good or goal. Despite the difference in meaning when comparing these words, a … More Understanding the difference between compromise and sacrifice

How to grapple with feelings of inadequacy

The sensations we experience when we are feeling inadequate aren’t exactly pleasant ones. Some that come to mind include inferiority, hopelessness, helplessness, isolation, and sadness, and that’s only naming a few. Feeling as though we are inadequate, or, in simpler terms, not good enough, is truly a debilitating sentiment. It is frustrating because while we … More How to grapple with feelings of inadequacy

Here are some things to remind yourself of right now

I’ve been seeing a few things floating around the internet world as of late regarding things to be mindful of during the COVID-19 crisis. Some of them good, others not so good, and some being painfully relatable. I thought I would compile a personal list of things to remind ourselves of in a pretty desolate … More Here are some things to remind yourself of right now

Stuck at home? Try these activities to pass the time

With so many of us stuck at home right now, I thought it would be appropriate to compose a post addressing potential activities to engage in to pass the time. Whether you’re quarantining or in self-isolation, hopefully some of my suggestions can have relevance to you and keep you occupied over the next few weeks. … More Stuck at home? Try these activities to pass the time

Giving constructive criticism: a how-to guide

The idea of giving someone criticism isn’t exactly something that brings most of us comfort. At least, I would hope it doesn’t. Being critical of someone can be kind of awkward, and, depending on who the person is that you’re criticizing, it can be a little tense, too. But, constructive criticism is something all of … More Giving constructive criticism: a how-to guide

The importance of maintaining communication with your partner

Communication is an inevitable component of daily life. Whether we’re at Tim Hortons ordering a coffee, paying for some groceries at No Frills, or seeing our doctor for our routine checkup, it’s nearly impossible to avoid communication when we’re out and about in a public setting. For a lot of us, communication is second nature. … More The importance of maintaining communication with your partner

13 things you need to start doing to be a happier person

Being happy is important. A rather simple statement, yes, though one that runs deep with legitimacy and significance. If you aren’t happy, it’s difficult to designate reasoning to continue to move forward and progress in this crazy thing we call life. As I mentioned in a previous post, I haven’t really been feeling like myself … More 13 things you need to start doing to be a happier person