Check out these self-care practices that take less than 15 minutes to do

Nowadays, it seems as though more of us are short of time than ever before. We wake up and rush to get ready for work; we rush to work; we rush out of work; we rush home from work to get food on the table. You get my point. Because so many of us are … More Check out these self-care practices that take less than 15 minutes to do

Have you heard about this recently discovered Ancient Egyptian city?

I’ve said it before, and I’ll say it again; I find it truly mind-blowing that in 2021 we are still discovering positively astounding elements from history that are, often times, well-preserved. It really is incredible to consider just how much is in existence that we as humans have yet to unveil, and it is fascinating … More Have you heard about this recently discovered Ancient Egyptian city?

Here’s how to help someone dealing with a mental health crisis in a pandemic

I would like to start this post off by stating that the information in this post is subjective and not scientifically-backed. These are my own thoughts, ideas and opinions, and by no means am I trying to imply that I am certified to give concrete advice in the context of mental health; rather, this is … More Here’s how to help someone dealing with a mental health crisis in a pandemic