Anxiety, if you’ve ever experienced it yourself, isn’t exactly a joyful thing. It absolutely fucking sucks, and as anyone who has anxiety will tell you, it can be quite difficult to cope with it individually, let alone if you’re dealing with it yourself but are also dealing with someone in your life who is attempting … More How to deal with someone else’s anxiety when you have anxiety yourself
I’ve been on a bit of a food kick as of late in terms of the topics I’m discussing in my posts. I’m not exactly sure why, and I hope you don’t mind, but for now, I’m sticking with this form of inspiration. Cooking is a rather valuable skill in this thing we call life. … More Have you heard of these kitchen hacks?
The sensation of loneliness or isolation is not a pleasant one. Depending on the circumstances that may provoke it, feeling as though we are alone without resources to connect with can be suffocating. We feel overwhelmed, unsure of where to go or who to reach out to, and often times we unfortunately tend to withdraw … More Feeling lonely? Consider broadening your knowledge in something, it may help
I sit here writing this thanks to some very self-applicable life experience in the context of head injuries. I’ve had my fair share of melon-whacks over the course of my life, especially playing the game of rugby, but sometimes, head injuries can occur when you least expect them to. I was just working in our … More Here’s how to tell if you have a concussion
We’re all aware of the environmental issue threatening our planet in the context of plastic waste. Plastic, while recyclable, accounts for a tremendous component of the amount of waste we as humans produce on a daily basis, and it can be difficult to distinguish ways in which to reuse plastic in a manner that benefits … More Using plastic to create extra-strong bricks
Confidence is a skill of incredible importance, though is one, I would argue, not a lot of us possess. We likely all can think of someone we know who is a strong example of what confidence entails, but using the skill to benefit ourselves can be challenging, and a lot of us wrongly associate confidence … More Wondering how to raise your kids to be confident? Read this
For anyone who hasn’t made use of a vegetable powder, it is understandable why the purpose of it may be questioned. Why take vegetables in a powder form when you can just eat them as is? While this is an absolutely valid question, for people like myself who aren’t the biggest fan of veggies but … More These are 2020’s best vegetable powders
As someone who thoroughly appreciates and enjoys the aesthetic pleasures of plants but seemingly manages to kill them despite my best efforts, fake plants are a must. They’re pretty awesome when you consider the fact they are impossible to kill, look great, and require zero maintenance, which makes them a safe bet for anyone out … More Need some fake plants? Check out IKEA
With far too many species of animals on our planet facing endangerment and extinction, it is always welcome news to learn of recently discovered creatures that haven’t been found before. I find it amazing that new species are still being found across the globe, and it is exciting to consider how many other critters are … More Check out these new species discovered in 2020
It’s a question as old as time and one that brings forward all sorts of differing opinions; whether or not ghosts are real, and further, whether or not we believe in their existence. I’m not here to tell you that one response is superior to the other, or that there is a definite answer to … More Do you believe in ghosts?
Cycling, for those of who partake in the activity, is serious business. I mean no insult when I say this, but I feel as though cyclists are a whole different breed of people when it comes to exercising; it’s no joke, and since my own mother is an avid cyclist, I feel like I have … More Attach this to your bike to help combat air pollution
Pain management isn’t exactly a straightforward concept. Considering we all have different pain tolerances, it makes sense as to why we manage and experience pain differently, making it difficult to distinguish one objective way to manage pain effectively. All of us arguably have methods we rely on to best control pain when it occurs, but … More Check out this new way to manage pain
With each passing year, we humans are able to witness new developments in technology and innovation that surpass any previous findings. It is pretty spectacular that our fascination, admiration and appreciation of a new development can be quickly redirected towards the newest and best thing, and it goes to show how far we have come … More Making shoes from … mushrooms?
Within the past couple of months or so, I’ve been hearing a lot about satin pillowcases and the benefits they offer to those who make use of them. Initially, I didn’t pay much attention to what was being said pertaining to these coveted pillowcases, but as I started seeing more about them via internet and … More Should you be using a satin pillowcase?
New Years resolutions are a concept we are all familiar with. With the beginning of a New Year, many of us designate some goals we would like to achieve in the turning of the calendar year, some common examples being to eat healthier, exercise more, giving up something unhealthy or trying to kick a bad … More This is why you shouldn’t make New Years resolutions
Terrorism is, unfortunately, a concept most of us are familiar with. When I say familiar, I’m referring to the ideology that we have an understanding of what terrorism is, as well as the inevitable tragedy that is associated with the concept. We live in a world where acts of terrorism seem to occur from time … More Terrorism deaths have been dropping for five years
Diabetes, much like a lot of other conditions and diseases, is one that that has a lot of prevalence in contemporary society. It seems as though more and more individuals are developing diabetes, yet despite an increase in the occurrence of this condition, there hasn’t been a whole lot of progress in terms of determining … More Has a cure for diabetes been found?
Ingrown toenails, if you’ve ever had one, are considerably painful. This may be a surprising realization if you have been fortunate enough to avoid ever experiencing one, but for those of us who have dealt with this pesky problem, we’re fully aware just how awful ingrown toenails can be. I’ve dealt with ingrown toenails since … More Here’s how to treat ingrown toenails
Breast cancer is, unfortunately, a form of cancer we are all likely more than familiar with. Breast cancer is responsible for roughly 25 per cent of new cancer cases, and is further responsible for 13 per cent of all deaths by cancer among Canadian women. It is estimated that one in eight women will develop … More Fighting breast cancer cells with … weeds?
I have always firmly believed in the healing powers animals have to offer to us as human beings. I’m not exactly sure how to explain or describe it, but I myself have experienced comfort and peace in the relationships I have formed with my own pets and animals. I’m certainly not the only person who … More Connecting special needs children with special needs animals
Roadkill, while a sad occurrence, is a rather prominent one on busy roads and highways today. It is arguable that just about every time we take these crowded routes we spot an animal that unfortunately met its untimely end while attempting to cross a road, and no matter how often we see this, I don’t … More Protecting highway-bound animals in L.A.
Halloween is, without a doubt, my favourite celebratory holiday in a given calendar year. My love for Halloween likely stems from my love for Autumn since they are intertwined with one another, and I doubt my preference for this holiday will diminish anytime soon. I wanted to do a little bit of research and see … More How much do you really know about Halloween?
Blindness is a concept many of us are familiar with, although few of us can truly state that we understand what the condition is like. I’ve never been affected by blindness, and I sincerely wish I never am. It is something I wouldn’t want happening to anyone, really, for that matter. Unfortunately, there hasn’t been … More Treating blindness with gene therapy
If you’re unfamiliar with a wild Persian leopard, don’t stress. I certainly wasn’t prior to writing this post, but as it turns out, they are truly beautiful creatures. And, while you may not have heard of these guys before, they’re actually making a comeback in terms of their population in the Russian mountains, says an … More Praise for a rise in wild Persian leopard populations
With the arrival of Fall comes an abundance of gorgeous and colourful foliage that decorates a majority of trees. The colours this time of year are one of my favourite things about Autumn, and we are at a point in which many of these beautiful leaves are beginning to fall from their hosts. I’ve seen … More When is the best time to rake leaves?
Perspective is a pretty fascinating concept. Considering how it is essentially entirely subjective in nature as we all tend to interpret things slightly differently, perspective is something we are all familiar with but may not give much thought to. A couple of evenings ago, I was having a bit of a rough moment. I was … More Seeing things from a different perspective
Chronic fatigue can be an extremely debilitating condition to have to endure on a daily basis. Over time, it arguably influences multiple facets of life, whether it be work, relationships or friends, and it isn’t difficult to try to understand how frustrating chronic fatigue can be. Personally, I’ve always had a bit of a battle … More Feeling tired all the time? Read this
I’m going to start this post off by saying that I, too, was entirely unaware that wildfires can be an advantageous thing for the environment. In fact, I thought they would be the exact opposite, but an article from The Good News Network has allowed me to think otherwise, and I wanted to share the … More Can wildfires benefit the environment?
I feel as though rats have a bad rep. Not rats exclusively, but the entire rodent family, really. So many of us find mice and rats to be disease-ridden, grotesque, vicious creatures, and I simply can’t relate. I’ve always found members of the rodent family to be cute in an odd way, and it somewhat … More Saving lives with … rats?
Swimming, for a lot of us, is a leisurely or competitive activity. Some of us like to go for a dip from time to time recreationally, and some of us like to partake in the activity a little more intensely. Regardless of what your preference is when it comes to swimming, there are some of … More Not a strong swimmer? Consider buying this wetsuit