Read this to learn how to boost your confidence

Confidence, in my own humble opinion, is one of those things that people either have, or don’t. There really isn’t much middle ground in the equation of confidence; it’s either there, or it isn’t. I don’t really know how someone could be half-confident. It’s one or the other. For some folks, confidence comes quite naturally, … More Read this to learn how to boost your confidence

Recognizing the power of positive self-affirmations

Self-affirmations, for anyone who may not be entirely familiar with the topic, are, in my own words, phrases we say aloud and direct towards ourselves that aim to manifest positivity. In simple terms, self-affirmations are vocalized statements that affirm, or warrant, our existence. Self-affirmations are a beneficial thing for just about everyone. They’re a means … More Recognizing the power of positive self-affirmations

Wondering how to raise your kids to be confident? Read this

Confidence is a skill of incredible importance, though is one, I would argue, not a lot of us possess. We likely all can think of someone we know who is a strong example of what confidence entails, but using the skill to benefit ourselves can be challenging, and a lot of us wrongly associate confidence … More Wondering how to raise your kids to be confident? Read this

No, assertiveness is not a bad thing

The concept of assertiveness is something I believe a lot of us struggle with. Many of us associate assertiveness with bossiness, or a need to be controlling, and this association has unfortunately given assertiveness a bad reputation over time. A quick Google search of the term defines it as exhibiting a confident and/or forceful personality. … More No, assertiveness is not a bad thing

How to look confident (even when you don’t feel it)

Confidence is something a lot of us struggle with. We’re aware that being, looking, and feeling confident are all advantageous characteristics to demonstrate, but for some of us, it doesn’t come easily. And that’s perfectly okay, within reason. Some of us tend to be more shy, whereas some of us like to be the centre … More How to look confident (even when you don’t feel it)

Stop comparing and start celebrating

Social media, as wonderful as it can be, can simultaneously be destructive towards those who make use of it. And by destructive, I’m referring to the inevitable occurrence of comparison that comes with social media. It’s extremely difficult to avoid comparing ourselves to others when we’re scrolling through our social media timelines. We compare ourselves … More Stop comparing and start celebrating