The concept of assertiveness is something I believe a lot of us struggle with. Many of us associate assertiveness with bossiness, or a need to be controlling, and this association has unfortunately given assertiveness a bad reputation over time. A quick Google search of the term defines it as exhibiting a confident and/or forceful personality. … More No, assertiveness is not a bad thing
Confidence is something a lot of us struggle with. We’re aware that being, looking, and feeling confident are all advantageous characteristics to demonstrate, but for some of us, it doesn’t come easily. And that’s perfectly okay, within reason. Some of us tend to be more shy, whereas some of us like to be the centre … More How to look confident (even when you don’t feel it)
Social media, as wonderful as it can be, can simultaneously be destructive towards those who make use of it. And by destructive, I’m referring to the inevitable occurrence of comparison that comes with social media. It’s extremely difficult to avoid comparing ourselves to others when we’re scrolling through our social media timelines. We compare ourselves … More Stop comparing and start celebrating
The other evening, my mom encouraged to take a look at her latest Chatelaine magazine. I’m not normally an avid Chatelaine reader, but after flipping through the June/July edition, I have to say I’m thoroughly impressed. The cover of this issue of the magazine features a striking woman in a bathing suit. The image is … More Have you heard about #ShowUs ?
Feeling insignificant is a pretty shitty feeling. And, unfortunately, there isn’t a whole lot we can do to control the actions of others which may be the cause of our inferior feelings. What we can, do, however, it recognize our own worth and attempt to progress in our self-appreciation. Say you just started at a … More How to deal with feeling insignificant