Dealing with an eating disorder during the holidays

Eating disorders are hell on their own, but dealing with one during the holidays adds an extra emphasis of anxiety that most people are unfamiliar with. While I have been in remission of my own eating disorder for a couple of years now, I still have thoughts that arise almost daily, attempting to convince me … More Dealing with an eating disorder during the holidays

Being Anorexic doesn’t necessarily mean being underweight

When most people hear or think of the condition Anorexia, it’s arguable that thoughts of excessive thinness come to mind. According to a study conducted by the University of Melbourne, however, re-published by Eurekalert, many individuals who are hospitalized as a result of Anorexia fail to fit into the underweight category, and are instead often … More Being Anorexic doesn’t necessarily mean being underweight

Here’s How The Kardashians Are Supporting Eating Disorder Culture

An article from Women’s Health recently caught my attention as it discusses some insensitive comments that were made by the Kardashian siblings towards Kim, regarding her recent weight loss. The article reports that siblings Khloe and Kendall claimed Kim looks like a walking Face Tune doll, and according to other sources Kim’s Instagram stories), the siblings … More Here’s How The Kardashians Are Supporting Eating Disorder Culture

Is There A ‘Right’ Way to Recover from An Eating Disorder?

My mom recently showed me an article she came across written by a woman who thoroughly researches eating disorder recovery. This woman experienced an eating disorder herself and still remains in recovery, and the article contains her account of how to go about recovering from an eating disorder in the most effective means possible. Reading … More Is There A ‘Right’ Way to Recover from An Eating Disorder?

Why Someone Else’s Weight Is None of Your Business

A couple of days ago I had a heart-to-heart conversation with someone close to me about the amount of judgment that exists in contemporary society regarding plus-size individuals. The stigma surrounding overweight people has always bothered me, but the conversation I had with someone I love who happens to be a victim to this stigma … More Why Someone Else’s Weight Is None of Your Business

Is ‘Clean Eating’ Dangerous?

I came across an article via Global News titled “‘Clean Eating’ Trend Has Eating Disorder Specialists Concerned.” The article by Leslie Young offers a lot of insightful information regarding the potential dangers affiliated with clean eating, therefore I wanted to discuss it here on my blog. Clean eating, by definition, involves consuming minimally processed foods and … More Is ‘Clean Eating’ Dangerous?