How to grapple with feelings of inadequacy

The sensations we experience when we are feeling inadequate aren’t exactly pleasant ones. Some that come to mind include inferiority, hopelessness, helplessness, isolation, and sadness, and that’s only naming a few. Feeling as though we are inadequate, or, in simpler terms, not good enough, is truly a debilitating sentiment. It is frustrating because while we … More How to grapple with feelings of inadequacy

#BellLetsTalkDay

Yesterday afternoon, I received a text from Bell reminding me that today is #BellLetsTalkDay. I made a mental note to be sure to use the hashtag across social media platforms as I normally do. Last night, I got to thinking about the matter and realized I should probably put my thoughts onto some virtual paper. … More #BellLetsTalkDay

The importance of utmost transparency in serious relationships

I think it is safe to say that honesty is a rather important aspect of any serious relationship. Without honesty, trust cannot build, not really exist whatsoever, and without either of these things, a relationship certainly wouldn’t be a healthy one. In fact, there may not be a relationship at all. In addition to being … More The importance of utmost transparency in serious relationships

Did 2020 prompt you to start a bad habit?

Bad habits are easy enough to unconsciously undertake. Small, irregular behaviours, in time, become more prominent and repetitive, unfortunately resulting in, often times, a habit we wish we hadn’t picked up. Poor habits are understandably something all of us have some experience with, and I would wager that more of us dabbled in shitty habits … More Did 2020 prompt you to start a bad habit?

Three signs that book you’re reading is a keeper

Reading can be a truly incredible experience. Depending on the text you’re reading, and further, your level of interest in said text, reading can be an experience that isn’t easily forgotten. On the other hand, it can also be a nightmare if you’re reading a book that fails to peak your interest. Reading is something … More Three signs that book you’re reading is a keeper