Stop making someone else’s weight your business

I’m willing to bet that a lot of us are seeing or hearing about Adele’s weight loss as of late. After posting an image to her Instagram account to celebrate her 30th birthday, there was a social media frenzy regarding the singers appearance in the photo. Her photo prompted an outpouring of comments, posts and … More Stop making someone else’s weight your business

Why are we encouraging body dysmorphia in a pandemic?

Eating disorders are a sincerely cruel form of mental illness. They toy with our thoughts and emotions and often times (speaking from experience) leave a lasting mark on those they happen to take hold of. Performing somewhat normally on a day-to-day basis while living with an eating disorder is no easy feat, let alone in … More Why are we encouraging body dysmorphia in a pandemic?

Could THC be used to treat endometriosis?

I suppose I should begin this post with an explanation of what exactly endometreosis is, in case anyone is unfamiliar with the condition. Endometreosis “is an often painful disorder in which tissue similar to the tissue that normally lines the inside of your uterus — the endometrium — grows outside your uterus … with endometriosis, … More Could THC be used to treat endometriosis?

Making diversity waves in beauty pageants

It’s about damn time some diversity in the beauty pageant realm made in appearance. So often we see unrealistic beauty standards, perpetuated by white women, being victorious in these types of competitions, truly hindering the potential for other ethnicities active in the industry. Recently, though, this winner stereotype has been challenged, and personally, I’m elated. … More Making diversity waves in beauty pageants

Here’s why T.I.’s parenting of his daughter propagates social patriarchy

In case you haven’t heard, rapper T.I. has created quite a stir as of late as a result of him sharing some rather unbelievable details pertaining to his parenting antics. An article from CTV news explains how during an episode of a podcast called “Ladies Like Us” the rapper explained how he accompanies his daughter … More Here’s why T.I.’s parenting of his daughter propagates social patriarchy

The implications of Alabama’s abortion law

An article from The Huffington Post caught my eye the other evening. Titled “Alabama Wants To Imprison Marshae Jones. Her Crime Was Being Shot While Pregnant,” I imagine it’s relatively simple to figure out why I was intrigued by the headline. The following excerpts are from the article: “Marshae Jones, a 28-year-old Alabama woman, is facing a manslaughter … More The implications of Alabama’s abortion law

Stop comparing and start celebrating

Social media, as wonderful as it can be, can simultaneously be destructive towards those who make use of it. And by destructive, I’m referring to the inevitable occurrence of comparison that comes with social media. It’s extremely difficult to avoid comparing ourselves to others when we’re scrolling through our social media timelines. We compare ourselves … More Stop comparing and start celebrating

Why aren’t we helping women with endometriosis?

Endometriosis is hard enough to deal with. But, even worse, women who suffer from this condition face a multitude of barriers and obstacles in finding help and relief from their suffering. Affecting roughly 10 per cent of reproductive-aged women (approximately 200 million women and teenagers globally), endometriosis is “a systemic, inflammatory disease that occurs when … More Why aren’t we helping women with endometriosis?

Steven Tyler opens Janie’s House for abused women

Whether or not you’re a fan of Aerosmith’s frontman, Steven Tyler, you may be as pleased as I am to learn that he recently opened Janie’s House, a facility intended for abused and neglected girls in Memphis, Tennessee, an NBC article said earlier this month. The chosen name, Janie’s House, comes from the band’s 1989 … More Steven Tyler opens Janie’s House for abused women

Way to go, Gillette

A new commercial from Gillette, a well-known men’s hygiene company, is creating quite a stir across social media platforms as of late. The advertisement, titled “We Believe: The Best Men Can Be” is a short-film style commercial that makes reference to patriarchy, toxic masculinity, and the #MeToo movement regarding non-consensual sexual harassment, assault, and violence. … More Way to go, Gillette

Brock University controversy

Brock University, and former professor, David Schimmelpenninck, have caused quite a stir as of late. Schimmelpenninck encountered scrutiny in 2016 when a CBC news investigation revealed that “Brock had warned a former student to keep quiet about an internal investigation that determined Schimmelpenninck gave her alcohol and tried to force himself on her sexually,” a Monday CBC article … More Brock University controversy

Stop denying transgender identities

The significance of acknowledging transgender identities has always been apparent to some, but an article published via MedicalXpress highlights its significance even further. The New York Times published a story in October titled “‘Transgender’ Could Be Defined Out of Existence Under Trump Administration.” Depicting efforts from the Department of Health and Human Services, the story addressed a … More Stop denying transgender identities

Addressing sexual assault amongst elders

An article posted on The Conversation addresses a difficult topic to tackle; sexual abuse and assault towards elderly people, specifically women. A disheartening topic for sure, but also one that demands recognition and acknowledgement in hopes of preventing these occurrences from occurring. The article outlines research that was published in Legal Medicine that looked at 28 forensic medical … More Addressing sexual assault amongst elders

Social media impacts how we see our bodies, but not in a good way

The relationship between social media and body image is one I have revisited on several occasions, on here, on a project I did for university, and for one I completed in college. Despite my frequency in dabbling with this topic, it continues to spark conversation. And not in a good way. An article from York … More Social media impacts how we see our bodies, but not in a good way

Kavanaugh vs. Blasey Ford aftermath

Remember the whole Brett Kavanaugh, Christine Blasey Ford situation in which Blasey Ford, despite her decision to come forward with her sexual assault testimony against Kavanaugh, was silenced by Kavanaugh’s successful entry to the Supreme Court? After Kavanaugh was voted into the Supreme Court, Blasey Ford began to encounter harassment and death threats for her … More Kavanaugh vs. Blasey Ford aftermath

Canada’s first-ever Gender Equality Week

When I noticed that #GenderEqualityWeek was trending on Twitter this week, I was pleasantly surprised that this initiative is occurring right at home on Canadian soil. This is the first time this movement is occurring in Canada, and thus far, it’s received a very positive response via social media (do a quick search, you’ll see … More Canada’s first-ever Gender Equality Week

Profile: Emilia Clarke

Because I’m a massive Game of Thrones fan, it’s safe for anyone to assume that I’m also a massive fan of a majority of the cast, specifically Emilia Clarke. This woman is so damn classy, goofy and wonderful, and her ability to be all of these things simultaneously is one of the few reasons I’m such … More Profile: Emilia Clarke

Here’s why the Serena Williams fine is so sexist

This past Sunday, Serena Williams was fined $17,000 for supposedly violating three match codes in her loss to Japan’s Osaka. The referee at the match fined Williams $10,000 for verbal abuse towards chair umpire Carlos Ramos; $4,000 for being warned for coaching; and $3,000 for breaking her racket, according to an article from Global News. … More Here’s why the Serena Williams fine is so sexist

Why is no one talking about motherhood?

After having a conversation with a good friend of mine the other evening, I came to the realization that motherhood, specifically for new or first-time moms, is not discussed nearly enough in contemporary society. Postpartum depression, frustration, loneliness and isolation are things that can impact a woman shortly after she gives birth, yet no one … More Why is no one talking about motherhood?

“But I Don’t Want to go to the Doctor’s…”

Going to the doctor’s can be a real pain in the rear. Perhaps you go and wait for three hours only to see your doctors for five minutes, trying to ask questions as they’re halfway out the door. Maybe you’ve had several bad experiences with doctors, for example, incorrect diagnoses, being made to feel as … More “But I Don’t Want to go to the Doctor’s…”

Here’s How The Kardashians Are Supporting Eating Disorder Culture

An article from Women’s Health recently caught my attention as it discusses some insensitive comments that were made by the Kardashian siblings towards Kim, regarding her recent weight loss. The article reports that siblings Khloe and Kendall claimed Kim looks like a walking Face Tune doll, and according to other sources Kim’s Instagram stories), the siblings … More Here’s How The Kardashians Are Supporting Eating Disorder Culture


Following the recent Harvey Weinstein scandal, thousands of women have taken to social media to share their experiences with sexual assault and/or sexual harassment with the hashtag #MeToo. The movement began on Sunday, with the hashtag developing across social media platforms such as Twitter, Facebook, and Instagram, and more and more individuals have joined the … More #MeToo