We all know it isn’t necessarily the best practice to make assumptions, but in terms of high probability in this particular context, I think it is safe to assume that all of us are familiar with the notion of avoiding internalizing emotions. We are told that it isn’t the best practice to avoid discussing how … More Finding relief through conversation
I had a conversation with my manager at work not too long ago regarding affection and how people perceive it differently. He is not a tremendous fan of affection, and on this particular day it was his birthday, therefore he was the recipient of a handful of rather touching messages. Although he may sound like … More Affection: yes or no?
What comes to mind when you contemplate the concept of communication? Arguably, we all interpret the meaning of the term differently, depending on how we ourselves exercise communication on a daily basis. For some of us, communication comes easily, while for others, it’s something we struggle with. Having an understanding of how we personally navigate … More Communication and relationships: a pivotal pair
When it comes to mental illness, one of the most effective ways to understand it is through conversation. I often say that unless you’re chatting with someone who has dealt with mental illness themselves, it’s difficult to convey what exactly it entails. Talking to someone about a mental illness you’ve both experienced can be one … More Let’s talk about mental illness
Today’s post differs slightly from the typical content I discuss here on my blog, but I think it’s important to draw attention to the topic. As of late, I’ve been feeling pretty bland. Down might be a better word for it. I don’t wish to use the term depressed as I haven’t been properly diagnosed, … More Not feeling like yourself? That’s okay, me neither
Watching television with my parents the other night, I was pretty taken aback, in a good way, with an advertisement from Bell Canada for their #BellLetsTalk campaign. I tried to find the commercial we saw on Youtube but wasn’t able to. Hopefully, my brief description will help you to visualize what we saw. The ad … More Prioritizing mental health