Let’s start a gratitude list

A little while ago, I composed a post discussing gratitude. I emphasized the significance of recognizing what we are grateful for in our daily lives because it is so easy to take things for granted when we get caught up in daily routines and habits, and I truly believe acknowledging what we are thankful for … More Let’s start a gratitude list

The significance of designating time to spend with your partner

I would argue that just about all of us would say we are busy. Busy seems to be an inevitable state when it comes to this thing known as life, and I find we are becoming busier and busier the older we get. While I’m not certain if we truly are taking on more duties … More The significance of designating time to spend with your partner

The reality of friendships when you’re a young adult

Maintaining healthy, balanced friendships is a relatively tricky concept. If you disagree with me, consider yourself quite fortunate; for a majority of us, though, keeping up friendships isn’t always a walk in the park. Friendships, like relationships, require effort, time, commitment and sacrifice, and at times, staying on par with multiple friendships and friend groups … More The reality of friendships when you’re a young adult

Enjoying the moment

I’d like to imagine that you’re reading this while sipping on a hot cup of coffee, at the table, just finishing breakfast. The crumbs from your meal are on a plate beneath your hand, holding your phone, or maybe they’re on a plate, off to the side, because you’re reading this on your laptop. I … More Enjoying the moment