Let’s face it – the folks working on the frontlines throughout this pandemic are worthy of some serious recognition, regardless of the type of work they’re doing. It is because of these people that society has been able to function in limited means during the COVID-19 pandemic, and I’m really not sure as to what … More Want to say thanks to our frontline workers? Read this to learn how
I’m willing to bet that at some point in our lives, we have experienced insecurity or self-doubt. It’s arguably an inevitable occurrence for all of us from time to time, and when it does happen, it’s pretty shitty. For those of us who tend to run into self-doubt more frequently than not, it becomes apparent … More Dealing with self-doubt
I mentioned in a post a little while ago that a lot of us are finding ourselves having to contribute a little more than usual to certain things in the wake of the COVID-19 outbreak. Perhaps these contributions are voluntary, or maybe they’re mandatory, but either way, a lot of us have had to pick … More Gaining knowledge on the farm
Mental health is a topic that is associated with a lot of stigma. Tremendous advancements have been made in recent years regarding how we as a society perceive and discuss mental illness, which is fantastic, but based on my own observations, there is one area where mental health awareness could use some serious improvement. Mental … More Here’s how toxic masculinity worsens men’s mental health
If you’re a resident of Ontario, you’ve likely been paying attention to the recent announcements that have been made by Premier Doug Ford regarding the slow start of lifting the COVID-19 lockdown requirements in the province. Mr. Ford granted us Ontarians some pretty positive news last week with an announcement stating select businesses and outdoor … More Treading carefully with lockdown lifts
I firmly believe that jealousy in an inevitable concept in a majority of relationships. When you are in love with a person, it is normal to feel threatened or insecure when you believe someone else is trying to earn their attention. What isn’t so normal, however, is when healthy jealousy turns into toxic jealousy and … More Healthy jealousy vs. toxic jealousy in relationships
Blaine is an avid action film lover. I enjoy action movies myself as well, but perhaps not to the same extent he does. He and I were trying to decide on a movie to watch on his birthday, and since it was his special day I let him pick which movie with no complaints. He … More American Made: worth the watch
Self-discipline is a concept that is introduced and further instilled in many of us from a young age. It’s a great skill to have as it can be relevant in a variety of different contexts and situations, and overall, I would say it is more beneficial to have self-discipline than it is to lack it. … More Are you too hard on yourself?
Eating disorders are a sincerely cruel form of mental illness. They toy with our thoughts and emotions and often times (speaking from experience) leave a lasting mark on those they happen to take hold of. Performing somewhat normally on a day-to-day basis while living with an eating disorder is no easy feat, let alone in … More Why are we encouraging body dysmorphia in a pandemic?
Oregano oil has been a staple in my household for quite some time now. And, quite honestly, for good reason. In my family, we typically make use of oregano oil to prevent or fight off illnesses in their early stages. We also take it while ill in an attempt to decrease the severity of whatever … More Do you use oregano oil?
The concept of working from home has arguably never been more prominent than it is now in the midst of the coronavirus outbreak. With so many businesses and services being closed to the public as a safety precaution, many of us have been working from the comfort of our homes as a result. And, according … More Would you take a pay cut to continue working from home?
With warmer weather upon us, I would imagine many of us are itching to get our hands on some fresh, local produce that becomes available throughout the Spring and Summer months here in Ontario. There is something so fantastic about biting into a crisp, juicy piece of fruit that has been produced locally, and soon … More These are some of the healthiest fruits to eat
We’re all aware of the importance of staying hydrated when it comes to our bodies. Not consuming enough clear fluids over the course of time can have severe consequences, therefore upping our H2O intake is something that doesn’t really require a whole lot of questioning. In addition to benefitting our bodies, water can also benefit … More Want to be happier? Try drinking more water
I’m willing to bet that a majority of the world’s population enjoys bacon, and with good reason. I can’t say I’ve met too many people in my life who fail to enjoy this strip of goodness, arguably because it’s inevitably delicious. That being said, I think some people abstain from cooking bacon more often than … More Here’s how to cook bacon in your oven
I can recall making a mental note to watch I, Tonya when I first saw trailers for it quite a while ago. To be honest, the movie entirely slipped my mind until I came across it via Netflix not too long ago, and Blaine and I decided to give it a watch. While I certainly … More I, Tonya: an inside look at the cutthroat figure skating industry
A few nights ago, Blaine and I decided to watch Mine 9 via Netflix. The trailer that played for it seemed interesting, and because neither of us is overly familiar with mining, we decided to give it a watch. Mine 9 is based on true events and depicts the story of nine coal miners working in … More Mine 9: a glance into the world of coal mining
Many of us have been hopeful as of late that a vaccine or an effective treatment to stop the onslaught of COVID-19 will be developed. And, while we can continue to be hopeful and patient as we await this development, there is some progress developing in this context in the form of a four-legged animal … More Combating COVID-19 with … dogs?
If you’re finding yourself to be a little stressed these days, try not to overthink it too much. Most of us are feeling a wee bit overwhelmed as of late thanks to the COVID-19 pandemic. But, there is something we can try if we’re getting frustrated with our feelings of stress. According to an article … More Feeling stressed? Play Tetris
I will fully admit that when I was younger I would brush aside the concept of a bucket list. I think my hesitation to compile one stems from my lack of interest to sit and think about what sorts of things I wanted to complete in my life, but now that I’m a little older … More What’s on your bucket list?
I’ve professed my interest in the paranormal and supernatural realm a few times already here on my blog. I haven’t written any content relative to this subject matter in a little while, and because I’m missing discussing one of my favourite topics of interest, I thought we could circle back to all things haunted and … More Here are some of Ontario’s most haunted locations
With the majority of us being stuck at home and non-essential businesses being temporarily closed, I think it is safe to say that a lot of us may not be looking our best. Whether we are in need of a haircut, a pedicure, or even some waxing, it’s challenging to do some self-maintenance activities at … More The easiest at-home DIY face masks
Staying positive and optimistic during a rather strange situation, like a pandemic, can be difficult. Personally, I’ve found myself feeling better certain days and then a little down again the next, and it’s frustrating to try and distinguish how exactly to keep our spirits up during these trying times. An article from The Good News … More Feeling down? Read this to cheer up
Depression is a form of mental illness many of us are, unfortunately, familiar with. Depression, like any mental illness, has no preference regarding gender, occupation, lifestyle or age – it is not discriminant, and it can take its toll on any of us. While no definitive cure for depression has been developed, tremendous advancements have … More Treating depression with magnets
I have a soft spot for modern-day Westerns. I enjoy the odd older Western from time to time, and I can certainly appreciate them for being the foundation of the Western genre, but personally, contemporary versions of the category are my preference. On the topic of Westerns, the other night I watched The Bygone via Netflix. The … More This is why you need to watch The Bygone
COVID-19 has made its presence quite known on a global spectrum. I’ll admit that when the coronavirus first broke out in China, I didn’t give it too much thought because I was ignorant of its severity. Seeing the destruction and ripple effects this virus has caused across the world has allowed me to change my … More How to maintain productivity during a pandemic: part one
I was chatting with a good friend of mine recently about ways to keep our spirits up in such an unsettling time. Both she and I are a fan of Morgan Harper Nichols as we both follow her on Instagram, and we were talking about how so many of her posts as of late have … More Staying positive thanks to Morgan Harper Nichols
Immunity is a word we are hearing a lot about lately. In times of a pandemic, it isn’t a bad idea to give our immune systems a boost, and what better way to do so naturally via foods we can consume, thanks to an article from Healthline. It is believed that vitamin c is a … More Munch on these foods to up your immunity
I can recall watching the trailer for The Platform a few months ago via Facebook. My sister tagged me in it as she is fully aware of my love for dark and disturbing movies, and once I viewed the trailer I made a mental note to tune into this movie once it became available to watch. In … More Have you watched The Platform?
With so many of us being confined to our homes right now, it is easy to understand how and why we might be feeling a little jittery. Feeling a little claustrophobic or antsy is likely something many of us are experiencing as of late, and with limited social outings and of course social distancing, it … More Feeling antsy? Try this at-home, equipment free workout
Not too long ago, my sister and I, being a little bored with limited entertaining options in the wake of the COVID-19 outbreak, thought we would play a game together. We googled some games to play with two people and came across a series of pretty deep questions to ask each other, and I have … More Get to know yourself better with these questions
