I’m not one to normally discuss intensely political matters here on my blog, nor am I one to dissect the opinions of others. However, I recently came across a thread on Twitter regarding the Go Fund Me donations for the Humboldt Broncos, and the statements made by this individual angered me so deeply, I wanted … More Humboldt Broncos: A Flawed Go Fund Me? Or A Case of Communal Unity?
I recently watched a documentary on Netflix titled Ice Guardians. The film consists of interviews with a variety of previous and current NHL and AHL players and their position in hockey as enforcers. An enforcer in hockey refers to a player who is ready and willing to fight a player on the opposing team whenever … More Ice Guardians: A Different Perspective on Fighting in Hockey
I recently composed a blog post for CAA Niagara discussing poutine, and since poutine is never a bad idea, I thought I would share it here! “If you’re a true Canadian, you know that it’s hard to go wrong with poutine. It’s the perfect combination of salty, savory goodness, and although the classic combination of … More Time Fries When You’re Eating Poutine
I recently finished reading Paula Hawkins’ The Girl On The Train, and I wanted to dedicate a post to it because I found it so riveting. Categorized as a psychological thriller novel, this story follows the characters of Rachel, Anna, Megan, Scott and Tom, and the dramatically complicated sense of interconnectedness that exists between them. The … More The Girl on the Train
If you read a post I composed a couple of days ago addressing my search for a great cookie, you’re aware that the chocolate chip cookies by Sweets From the Earth slightly missed the mark. I am not one to completely write off a company based off one rather disappointing experience, however; I figured I … More Cashew Cookies?
Rather than reiterating the facts that have already been disclosed by various news sources regarding the Humboldt tragedy, I thought I would provide my own perspective of the situation out of respect for the victims and further their friends and families. Thus far, 16 individuals affiliated with the Humboldt Broncos hockey team have died as a result … More #PrayForHumboldt
I absolutely love hummus, and I would argue that many people also enjoy it. It’s such a versatile, tasty, and healthy concoction, so I wanted to do some research to determine how to go about making homemade hummus. This recipe comes from Inspired Taste. You will need (to make roughly six servings or 1 1/2 cups … More How to Make Your Own Hummus at Home
As part of my internship position at CAA Niagara, I was asked to compose a blog post addressing CAA Niagara’s annual Worst Roads campaign. I figured I could share it with you all here on my own blog, but if you’re interested in checking out some other CAA Niagara blog posts please do so! “When … More Potholes: An Unexpected Villian
If you’re like me when it comes to making dinner, chances are you’re looking for a quick, easy, and relatively healthy recipe that can be made in advance to enjoy later. My shrimp and rice bowl recipe fits all of my dinner criteria, and it can be made in a single batch or in larger … More My Shrimp and Rice Bowl Recipe
As I mentioned in a previous post, I have been seeing a naturopath regarding my stomach and the food sensitivities and intolerances I deal with. These visits are what actually inspired my blog post regarding how the gut and the skin are so closely connected. After learning about my intolerance to potatoes, my naturopath recommended … More What is Hydrotherapy?
As part of the Public Relations program I am in the process of finishing up through Niagara College, myself and my fellow colleagues are expected to complete a one-month internship at a company or organization in the Niagara region, performing Public Relations duties and work. I was placed at CAA Niagara, the Thorold branch, and … More My Internship Experience
I have composed a handful of blogs discussing elements of friendships, and over the course of my life, I feel as though I have come to a concrete understanding of what makes a good friendship, and consequently, what makes a poor friendship. Healthy and beneficial friendships require commitment, dedication, effort, understanding, patience, give, and a … More It’s Time to Say Goodbye to One-Sided Friendships
As much as I appreciate a solid chocolate chip cookie, it can be tricky to find one I can eat due to my food allergies. I was religiously purchasing peanut butter chocolate chip cookies from the Paris Gluten-Free Bakery and Marketplace, however, I am now unable to eat these because they contain potato products. Thus, … More Sweets From the Earth Chocolate Chip Cookies
Being nervous is a crappy experience. You try your best to ignore the gnawing sensation in your stomach, but often times it seems as though no matter what you do, the feelings of unease fail to cease. I experience feelings of nervousness quite often. I think this is a result of my anxiety, and it … More How to Cope With Nerves
On Saturday evening, my boyfriend and I, along with two others friends, ventured to London Music Hall to see Kip Moore perform live in concert. This was the first time both myself and my boyfriend had ever seen him live, and further was the first concert we have attended together in four years of dating, … More Kip Moore At London Music Hall
On Thursday, March 29th, my fellow Public Relations colleagues and I attended Niagara College’s Public Relations Graduate Panel. The purpose of the event was to allow current Public Relations students to network and connect with individuals who have completed the same program in past years. Several former Public Relations students attended the event, all coming … More Niagara College’s Public Relations Graduate Panel
A while ago I composed a post discussing a fragrance sampler kit I received as a Christmas gift. One of the fragrance options within the kit was the Giorgio Armani Acqua di Gioia Eau de Parfum (quite a mouthful, I know), and since I ended up going with it as my final selection, I wanted to describe … More Product Review: Giorgio Armani Acqua di Gioia Eau de Parfum
I consider myself a dedicated horror movie fan, however, I felt as though I was not living up to expectations considering I had never viewed the cult horror classic, The Shining. I sat down the other afternoon when I had some free time to spare, and I am quite honestly disappointed for allowing myself to … More Film Review: The Shining
I recently had myself re-tested to determine whether or not my food intolerances had improved or worsened. For the past four years or so, I have refrained from consuming gluten, dairy and egg because of the pain and general discomfort I experienced when I ingested any foods containing these ingredients. To my complete and utter shock, … More An Intolerance to Potatoes?
Black Panther is arguably a common topic of conversation as of late, and with good reason. The film, a 2018 American superhero film based on the Marvel Comics of the same name, is directed by Ryan Coogler. It stars Chadwick Boseman as T”Challa/Black Panther, Michael B. Jordan, Lupita Nyong’o, and Daniel Gurira. Black Panther has earned … More Why ‘Black Panther’ Is More Than A Superhero Movie
I was appalled to read an article via CBC news detailing an absolute tragedy that has recently occurred in South Africa. The article, titled “South Africa Shocked By Deaths of 144 Psychiatric Patients,” describes the Esidimeni tragedy, a situation involving the deaths of 144 psychiatric patients who died following South Africa’s Gauteng provincial government transferring … More Mental Illness Tragedy in South Africa
Spices, as simple as they seem, are actually anything but. In addition to adding flavour to foods and dishes, many spices contain properties that can benefit the human body in various ways. This information comes from The Washington Post. Cardamom: Cardamom is used in alternative medicine practices to remove toxins from the body. Further, it has … More Common Spices and their Beneficial Properties
I came across an article via Global News titled “‘Clean Eating’ Trend Has Eating Disorder Specialists Concerned.” The article by Leslie Young offers a lot of insightful information regarding the potential dangers affiliated with clean eating, therefore I wanted to discuss it here on my blog. Clean eating, by definition, involves consuming minimally processed foods and … More Is ‘Clean Eating’ Dangerous?
My sister recently shared an article with me regarding an incident in which a woman was body shamed for being curvacious and being married to a male with a six-pack. This incident impacted Jenna Kutcher, a body-positive blogger, and occurred after she shared a photo of her and her husband on a beach via Instagram. She and … More Body Shaming and Its Implications
In lieu of my post regarding Jared Padalecki, I thought it would be appropriate to compose a post addressing Jensen Ackles considering the two men work together and are good friends outside of work. This information is derived from Wikipedia. Jensen Ross Ackles, born March 1, 1978, is best known for his role as Dean Winchester … More Profile: Jensen Ackles
As I have already mentioned here on my blog, I am a fan of the Supernatural series and also, therefore, its main characters. Jared Padalecki plays Sam Winchester on the show, and I thought I would explore who this man is outside of the series. This information is derived from Wikipedia. Jared Tristan Padalecki was born on … More Profile: Jared Padalecki
As of late, I have been committed to a noodle bowl that I spontaneously created, and because I find it to be so tasty I thought I would share it with you. If you enjoy it as much as I do, please let me know! You will need: 1 1/4 cups of Barilla corn penne … More Easy and Fresh Noodle Bowl
With the recent passing of Stephen Hawking, I thought it would be appropriate to compose a profile post regarding him and his life accomplishments. This information is derived from Biography.com. Known for his work in black holes and relativity, Hawking was further a credited author, best known for “A Brief History of Time,” and his … More Profile: Stephen Hawking
I have heard on more than one occasion that the relationship between your gut and your skin is more significant than you might believe. I decided to do some research on the topic to learn more, and in doing so I came across some valuable information I thought I would share here on my blog. … More The Connection Between Your Skin and Your Gut
Naturopathic medicine is something I have been somewhat skeptical of for many years. I have seen different naturopaths throughout my life for different reasons, sometimes reaping positive results, sometimes not achieving any results. I have been seeing a physiotherapist weekly for roughly one month now for my foot, and one of the techniques said therapist … More Naturopathic Medicine
