Dandruff has never been something that has been an issue for me, up until the past year or so. Rather, I struggled more with oily hair, therefore a dry scalp was never on my radar. Wouldn’t you know, within the past year I’ve been experiencing dandruff and a dry, itchy scalp. I read once that … More Product review: Dove Dryness & Itch Relief Anti-Dandruff Shampoo and Conditioner
An article from the Medical Press reports that quitting junk food can result in similar withdrawal symptoms that occur when one quits an addiction, specifically in the first week of quitting. The University of Michigan recently did a study that is likely the first to examine withdrawal symptoms of people when they refrain from consuming … More Research shows quitting junk food is as hard as quitting an addiction
I was on my own for dinner the other evening, and the concotion I came up was rather tasty, so I figured I would share it with you. You will need: 1 1/4 cups of pasta, whatever type your heart desires (I used BArilla’s gluten-free fusilli) One steak, cooked and chopped (I cheated and used … More Easy one-pot pasta dinner
After having a conversation with a good friend of mine the other evening, I came to the realization that motherhood, specifically for new or first-time moms, is not discussed nearly enough in contemporary society. Postpartum depression, frustration, loneliness and isolation are things that can impact a woman shortly after she gives birth, yet no one … More Why is no one talking about motherhood?
I’ve addressed anxiety and the many struggles that accompany it before, but recent events have led me to re-visit the topic. Anxiety is hands down one of the most burdening things to deal with on a daily basis. Your own thoughts turn against you, and at times, it feels as though you’re swallowing yourself whole. … More Is your anxiety a burden for others?
A couple of months ago, weighted blankets started popping up throughout my social media feeds, specifically as advertisements on Instagram. They’re exactly what like they sound like; a blanket, weighted usually with sand, to help people to sleep better. My sister saw somewhere that the blankets were half price, so she looked into it and … More Weighted blankets: are they worth the price?
I am not one to refer to myself as spontaneous, however, one could argue otherwise considering I requested to have both of my helix’s pierced when I went to have my tattoo done, on the spot. I thought about asking to have them pierced on my way to the studio, and when I saw the … More Thinking about getting your helix pierced?
Often times when I mention my food intolerances to someone in conversation, I am asked what exactly I eat in a day. I imagine this is because my food intolerances sound rather dramatic when said aloud (I can’t eat gluten, dairy or egg), and while my diet can get a little lack-lustre, it really isn’t … More Everyday Eating With Food Intolerances
Being in a funk is a rather unfortunate experience. You feel sluggish, unmotivated, and for me, personally, downright sad/glum. Funks can happen in a variety of situations; perhaps you’re feeling rather stuck at work, and can’t seem to designate any light at the end of the tunnel, so to speak; maybe it’s with your partner, … More How To Get Out Of A Funk
I got my first tattoo a few years back. A very simple semicolon in black ink on my left wrist. I posted a couple of days ago about my second tattoo, and while my initial tattoo didn’t cause my any significant pain, this second one had me fighting the urge to yell at the tattoo … More Do Tattoos Really Hurt? (Yes, Yes They Do)
I am rather fortunate to still have three out of four grandparents living. My grandfather passed away ten years ago, and his wife, my grandmother, is in good health. My other set of grandparents, my Oma and Opa, are 90 and 92, and my Oma is going downhill in terms of her health. My family … More Dealing With Death
In yesterday’s post I mentioned that my mom and I visited a bakery when we were in Port Dover on the weekend, and because the desserts I got from said bakery are so darn delicious, I wanted to share it with you. Trish’s Bakery Cafe, located in the heart of downtown Dover, opened in 2009 … More Trish’s Bakery Cafe
An article in The Star by Michael Lewis recently caught my attention as it discusses how young adults are making use of technology to responsibly manage their well-being and further access services like no generations before has, according to a report by the Canadian Medical Association. Lewis references the report in his article, explaining that … More Are Millenials More Health-Savvy Than Older Generations?
Before I get into my own account of what anxiety consists of for me, personally, I want to state that anxiety and all types of mental illness impact people differently. It is impossible to categorize symptoms of mental illness that apply to each and every person who struggles with them to an entirely accurate degree, … More Here’s What Having Anxiety Is Really Like
Going to the doctor’s can be a real pain in the rear. Perhaps you go and wait for three hours only to see your doctors for five minutes, trying to ask questions as they’re halfway out the door. Maybe you’ve had several bad experiences with doctors, for example, incorrect diagnoses, being made to feel as … More “But I Don’t Want to go to the Doctor’s…”
An article from Women’s Health recently caught my attention as it discusses some insensitive comments that were made by the Kardashian siblings towards Kim, regarding her recent weight loss. The article reports that siblings Khloe and Kendall claimed Kim looks like a walking Face Tune doll, and according to other sources Kim’s Instagram stories), the siblings … More Here’s How The Kardashians Are Supporting Eating Disorder Culture
I’ve touched on the subject of my acne a few times with all of you, and I apologize, but I’m going to do so yet again. I know, I know. You’re asking yourself, “why does this girl constantly talk about her acne?” To put it simply, if you’ve never dealt with acne, you’re likely not … More Product Review: La Roche Posay Effaclar Deep Cleansing Foaming Cream
You can imagine my surprise when I came across an article titled “Stop Washing and Reusing Condoms: Health Officials” by Global News. I was simultaneously appalled and intrigued by the potential contents of this article, and after I swallowed the vomit that had accumulated in my mouth, I gave it a read (I encourage you to … More Yes, People Are Reusing Condoms
Chances are if you’re between the ages of 12 and 70, you likely have at least one account with a social media platform, if not more. For most of us, Twitter, Facebook and Instagram are the three major social media platforms we check in with daily, but there are many others that people frequently make … More Is Social Media Making You Depressed?
Energy drinks and what they can do to the body have always been a bit of a controversial topic. They’re loaded with caffeine and other chemicals that are not good for the heart, yet I still see a lot of people drinking them on a daily basis. I myself have one from time to time, … More How Bad Are Energy Drinks?
Unless you’ve been living under a rock, you’ve likely noticed that lavender seems to be the latest craze. It seems to be just about everywhere, and because of its popularity, I wanted to provide some information about this herby powerhouse to pay homage to just how great it really is. An herb native to Northen … More A Love for Lavender
I recently viewed a trailer for a Netflix original film titled Insatiable, a film depicting the life of a teenage girl named Patty who is overweight. The trailer begins by showing Patty’s daily life and the incredulous amount of bullying and discrimination she encounters because of her weight. Apparently, she gets punched in the face, … More Here’s Why Fat Shaming In Popular Culture Needs to End
My mom recently showed me an article she came across written by a woman who thoroughly researches eating disorder recovery. This woman experienced an eating disorder herself and still remains in recovery, and the article contains her account of how to go about recovering from an eating disorder in the most effective means possible. Reading … More Is There A ‘Right’ Way to Recover from An Eating Disorder?
Chances are, at some point in your life, you’ve felt as though you have officially hit ‘rock bottom,’ or have felt as though things can’t get much worse than they already are. Maybe it’s your work, your relationship, your family life, or your finances. Whatever the context may be, feeling as though things can’t get … More Why Hitting Rock Bottom Is Okay
Desi Perkins, a Youtuber specializing in makeup, recently posted a video in which she discusses the struggles she and her husband have been facing for several years in their desire to start a family. She has mentioned in previous videos that after years of trying, she and Steven, her husband, did conceive, however she miscarried and … More Why You Need To Stop Asking If Someone Is Pregnant
Sweaty, smelly armpits aren’t exactly the most attractive thing in the world. Unfortunately, however, they’re far more common for a lot of us than we’re willing to admit, hence prompting today’s post. My armpits have always been a bit of a nuisance for me, personally. They sweat more than what one may categorize as ‘normal,’ … More Product Review: Dove Sensitive Shield Dry Spray Antiperspirant
A colleague of mine is an absolute wizard when it comes to essential oils. She knows the benefits of just about every type of essential oil, for example, what to use them for or what not to use them for, and she actually makes bracelets infused with a variety of essential oils. Check out her … More Peppermint Essential Oil Vs. Inflammation
Therapy and/or counselling can be thoroughly beneficial for individuals in a variety of contexts. Whether professional help in these regards is sought for mental illness treatment, relationship conflicts, or simply to speak freely with an unbiased person, therapy and counselling are generally a great help to those who make use of them. I have noticed … More A Societal Acceptance of Therapy and Counselling
I was recently talking to someone who happens to be quite knowledgeable about essential oils and their beneficial properties, and our conversation prompted me to do some research regarding how essential oils can help to combat acne. This information comes from Bustle, and I found the article to be quite informative. Tea Tree Oil: You’ve … More Essential Oils for Acne?
Directed and written by Gerard Barrett, Brain On Fire is a 2016 American-Canadian-Irish biographical drama, depicting the true story of Susannah Calahan. Based on Calahan’s memoir, Brain On Fire: My Month of Madness, the film starts Chole Graze Mortez as Susannah. This movie was recently added to Netflix, and after finding the movie to be so inspiring, I wanted … More Film Review: Brain On Fire
ontheedgeofeverything 