The idea of reaching out to someone and asking for help in a mental health context isn’t an easy one. In fact, for many of us, it’s daunting, terrifying, and relatively undesirable, hence why so many of us choose to remain silent in our fight with mental health, I believe. For a very long time, … More This is why we need to normalize asking for help
Relationships are something a majority of us are affiliated with. Because there are so many forms of relationships, for example, romantic, familial, and friendship (to name a few), we don’t always dedicate a tremendous level of consciousness to the fact that relationships, in all forms, are subjective and personal. Everyone experiences relationships differently, and ultimately, … More Why do we make other people’s relationships our business?
Perfectionism is a characteristic trait that influences a lot of us. I would argue that there are a lot of people who are completely unaware of their perfectionism, making it that much more difficult to recognize when it presents itself upon us. I’ve heard people say that perfectionism is a good thing. And, depending on … More Are you a perfectionist?
The experience of recognizing when we have been left out is not a pleasant one. Acknowledging that we are being left out of something or excluded makes us feel unwanted and alone, and it’s a difficult sensation to grapple with. Unfortunately, many of us can relate to the feeling. It seems to affect a lot … More How to deal with being left out
Miscommunication is something that has likely impacted all of us at some point in our lives. It’s relatively easy to unintentionally obscure a clear message while communicating, however the effects of this obscurity can have consequential outcomes, depending on the context of the situation. Misconstrued communication can result in problems in our romantic relationships, familial … More How to be a better communicator
I’m willing to bet that at some point in our lives, we have experienced insecurity or self-doubt. It’s arguably an inevitable occurrence for all of us from time to time, and when it does happen, it’s pretty shitty. For those of us who tend to run into self-doubt more frequently than not, it becomes apparent … More Dealing with self-doubt
When I sat down to write this post, I wasn’t exactly sure of what the topic would be. With the changes we are facing as of late as a result of the COVID-19 pandemic, it’s been slightly more challenging to think of new and fresh content to share with all of you wonderful folks. But, … More How would you define yourself?
Finding a job you’re qualified for can be tricky nowadays. It seems as though more and more people are struggling to find work in their area of expertise, and I know that for some of us, this is a troubling realization. Right now I am working at a golf course. In my job I do … More It’s okay to be working in a job unrelated to your field
Well, here we are facing another year, putting the previous behind us. It’s difficult to stop and seriously ponder the fact that another year has come and gone considering it seems like time is stuck in fast motion, but at the end of each year, I like to do a little bit of self-reflection and … More My 2019 highlights
Well, it’s finally here. They day so many of us have long awaited for, anticipating its arrival with eagerness and excitement. I’d like to take this opportunity to wish anyone who is reading this a truly wonderful Christmas, spent with loved ones, family and friends. While I commend you for reading this today, I sincerely … More Have yourself a merry little Christmas
I would argue most people are somewhat torn regarding New Years resolutions. For some of us, creating goals to achieve or abide by in time for the new year is a means to embark on a fresh start, and begin the new year in an efficient manner. For others, New Years resolutions are perceived as … More Hoping to stick with your New Years resolutions? Try using this acronym
Mental illness is something I’m quite passionate about. Not only because I deal with it myself, but also because of the devastating impact it can have on the people we know and love, which I’ve also been exposed to. I had anorexia and bulimia in the past, and from that I developed depression and anxiety, … More The dangers of self-diagnosing mental illness
Christmas shopping can be a rather stressful experience. In addition to costs potentially accumulating over the course of your buying, something else that can cause a sensation of being overwhelmed is trying to figure out what exactly to get the people you love. And, unfortunately, it’s often the people we love the most that pose … More Gift ideas for the hardest people in your life to buy for
The concept of assertiveness is something I believe a lot of us struggle with. Many of us associate assertiveness with bossiness, or a need to be controlling, and this association has unfortunately given assertiveness a bad reputation over time. A quick Google search of the term defines it as exhibiting a confident and/or forceful personality. … More No, assertiveness is not a bad thing
A few nights ago, my sister and I engaged in a little experiment. We were chatting about how relatively anything is available via a simple Google search nowadays, and I wondered whether or not something inappropriate would appear if I attempted to search for it through my phones internet application. Sure enough, a quick search … More The dangers of internet accessibility
Time is a fickle thing. At times we wish time would move faster, depending on the situation we’re in, and at other times, we’re asking ourselves where the hell time has gone to. If you’re like me, chances are you’re finding yourself relating to the second component of the sentence above more so than the … More Where the heck is the time going?
You’ve arguably heard the phrase “mind your business.” It’s a concept that’s instilled in us from a young age due to its logic, and for the most part, I like to think most of us abide by its teachings. In addition to minding our own business, it’s worth recognizing the effectiveness of minding our own … More Mind your problems
I’m a self-proclaimed horror movie buff. You likely already knew this based on how often I review scary flicks and discuss the supernatural realm in general, but in case you forgot I thought I would subtly remind you yet again. Since we’re conveniently on the topic now, I’d like to draw your attention to the … More Differentiating between scary and gory
For many of us, the concept of the unknown is positively terrifying. For others, the thought of not knowing what the future holds is simply fact and fails to be a bothersome source of stress and anxiety. Personally, I don’t fare well with the unknown. I wouldn’t say it’s something that causes me significant worry, … More Navigating the unknown
When I initially discovered that I would participating in group therapy for my anxiety, I wasn’t entirely sure what to think. I’ve undergone therapy in the past in several different manners. All of the therapy I’ve been subjected to up until group was one-on-one, and honestly, I figured this style was the only effective way … More Is group therapy for you?
Do you do one thing a day that scares you? Are you someone who likes to live life dangerously? Do you challenge yourself on a daily basis to try something new? If you answered no to any or all of the proposed questions above, don’t worry. I sure as shit don’t do all of those … More It’s time to step outside of your comfort zone
It’s sad to say that the world we live in is slowly going downhill in terms of humanity. I know. What an optimistic statement to get you going today. As much as I would love to convince myself that the state of the world is fine and fails to require acknowledgement, I believe this to … More What ever happened to being nice?
I strongly feel as though the depiction of long-term relationships in contemporary society is a wee bit inaccurate. Okay, not a wee bit. A lot. It’s a lot a bit inaccurate. And, in addition to being inaccurate, add misleading to the list. It’s important to note that not all current-day portrayals of long-term relationships are … More The reality of long-term relations
I’ve done a couple of different date-related posts here on my blog in the past, and based on the response I’ve received from you, my wonderful readers, I thought I would do one for fall. I suppose I’m a little biased seeing as fall is my favourite season, but fall presents a multitude of new … More Fall date ideas
Electric guitar, to me, is one of the best sounding instruments in existence. I’m not exactly sure what it is about an electric guitar that gets me so riled up, but I can honestly say no other instrument pumps me up like an electric guitar does. With an electric guitar comes a talented player. One … More Profile: Slash
When I first started blogging a few years ago, I really didn’t have any sort of long-term plan. I knew wanted to post daily, and I’ve done just that. 1,132 times, to be exact. I wasn’t sure how many people my posts would reach. To date, OnTheEdgeOfEverything has earned just under 20,000 views. I didn’t … More Thank you
I’ve been spending quite a bit of my time as of late harvesting grapes. Picking grapes occurs in a vineyard, which is (obviously) outdoors, so I’ve been hanging out with Mother Nature quite a bit. I tend to spend a lot of time outside in general. I live and work on my family’s farm, and … More Here’s why you need to spend more time outdoors
Fall is my favourite season by a mile. In addition to much appreciated cooler temperatures, this change in season brings colour and new holidays, and in respect to the farm, a bit of a slow in pace. Because I love Fall so darn much, I thought it might be interesting to take a closer look … More Falling for Fall
I made mention of Morgan Harper Nichols, a wonderfully talented woman, not too long ago in a post. Because she is a poetic genius, I thought I would compose another post with some more of her work. Depending on the reception I get from these posts, this could become a regular occurrence, so let me … More Words of wisdom from Morgan Harper Nichols
If you’ve been following my blog for a little while, you’re likely aware of my fascination with the paranormal. I find the supernatural world positively enthralling, and while it simultaneously scares the shit out of me, I’m always educating myself further on the topic. I went to Indigo’s with my sister about a month ago … More This is why Ghost Files should be on your reading list