This is why Ghost Files should be on your reading list

If you’ve been following my blog for a little while, you’re likely aware of my fascination with the paranormal. I find the supernatural world positively enthralling, and while it simultaneously scares the shit out of me, I’m always educating myself further on the topic. I went to Indigo’s with my sister about a month ago … More This is why Ghost Files should be on your reading list

How to look confident (even when you don’t feel it)

Confidence is something a lot of us struggle with. We’re aware that being, looking, and feeling confident are all advantageous characteristics to demonstrate, but for some of us, it doesn’t come easily. And that’s perfectly okay, within reason. Some of us tend to be more shy, whereas some of us like to be the centre … More How to look confident (even when you don’t feel it)

Thinking about getting a pet? Consider adopting

Pets are, in my opinion, one of the greatest familial additions you can have. If we’re being honest, sometimes pets are better than our actual human family members. Animals have the ability to love their owners unconditionally, and trust me when I saw there really is nothing that compares to experiencing this love. I question, … More Thinking about getting a pet? Consider adopting

Purging emotion through creativity

Feeling overwhelmed isn’t exactly a pleasant feeling. Depending on the context of what’s causing you to feel inundated with stress, sometimes it can feel like we’re drowning in our own thoughts, unable to designate clarity. Feeling overwhelmed isn’t a permanent state of mind, though. In fact, there’s several ways to go about ridding our minds … More Purging emotion through creativity

Are we doomed?

I was chatting with mom about the current state of society the other day. We discussed politics, ethics, climate change and racism, and she concluded that if mankind continues down the dangerous path it’s already treading, we’re doomed. Without trying to be a pessimist, I’d have to say I agree. As much as I would … More Are we doomed?

Three signs that book you’re reading is a keeper

Reading can be a truly incredible experience. Depending on the text you’re reading, and further, your level of interest in said text, reading can be an experience that isn’t easily forgotten. On the other hand, it can also be a nightmare if you’re reading a book that fails to peak your interest. Reading is something … More Three signs that book you’re reading is a keeper

Overweight people and the healthcare system: an injustice

The healthcare system is something many of us tremendously depend upon. We see doctors when we’re unwell, or unsure about a condition or a diagnosis, and we put significant faith in physicians when it comes to our overall wellbeing. Unfortunately, the same experience cannot be said for many overweight people, based on several conversations I’ve … More Overweight people and the healthcare system: an injustice

Cannabis and yoga: a how-to guide

Yoga, as we all know, is a fantastic means to engage in meditation and mindfulness. It offers a multitude of benefits to those who practise it as “there are several different types of yoga that practitioners can take part in that combine different postures, meditation, breathing techniques, and relaxation,” an article originally published at Foli says. … More Cannabis and yoga: a how-to guide