Hacks for eating gluten-free in restaurants

Whether you’re willingly gluten-free or it’s due to dietary reasons, for example, sensitivities or allergies, going out for dinner can be a bit of a struggle. You do a quick scan of the menu, struggling to recognize something, anything, you can consume without triggering an onslaught of diarrhea and pain, but your options are limited. … More Hacks for eating gluten-free in restaurants

Product review: Newton’s no gluten sugar cookie mix

When the holiday season rolls around, it’s nice to be able to enjoy some festive treats now and again. This can be tricky, though, if you had food intolerances. Good news, though; Newton’s no gluten sugar cookie mix has your back for all allergen-free baking this Christmas season. For all seasons, really. Not just Christmas. … More Product review: Newton’s no gluten sugar cookie mix

Have ‘gluten-free’ options made things worse for celiacs?

A study from a new Journal of Human Nutrition and Dietetics has explored how the expansion of the gluten-free food industry in terms of available options has impacted persons diagnosed with celiac disease. The study surveyed 17 celiac adults in Canada and found that participants referred to the booming gluten-free industry as a “double-edged sword.” Why? Despite … More Have ‘gluten-free’ options made things worse for celiacs?

Cashew Cookies?

If you read a post I composed a couple of days ago addressing my search for a great cookie, you’re aware that the chocolate chip cookies by Sweets From the Earth slightly missed the mark. I am not one to completely write off a company based off one rather disappointing experience, however; I figured I … More Cashew Cookies?

Edible Options

My wonderful friend was kind enough to surprise me recently with a box of different desserts that, to my surprise, were safe for me to eat. She explained to me how she came across a bakery in St. Catharines called Edible Options, and how everything they create is 100% gluten-free, but further can be made … More Edible Options

Galt Juice Bakery’s Quinoa Puff Chocolate Chip Cookie

I am beyond thrilled that I have been able to compose two posts as of late discussing some tasty treats I can consume with my food allergies. The first was my post regarding Newton’s No Gluten products, and today’s post regards Galt Juice Bakery’s Quinoa Puff Chocolate Chip Cookies. My sister picked up these cookies … More Galt Juice Bakery’s Quinoa Puff Chocolate Chip Cookie