Here’s how to get out of that cooking rut

Cooking, as wonderful and exciting as it can be, can quickly become redundant. Over time we become comfortable with certain dishes, allowing them to become routine and failing to excite our tastebuds in the process. My mom has always said that the longer she cooks, the more difficult it becomes. My food intolerances and sensitivities … More Here’s how to get out of that cooking rut

Cooking with cannabis

Cannabis is something that is often misunderstood, in my opinion. When most of us consider cannabis, we think of it being smoked, or consumed in a brownie or a gummy. But, in reality, cannabis can be used in a variety of dishes, and an article originally published at Foli offers up 15 different recipes using this delightful plant. … More Cooking with cannabis

Fed up with the weather? Think about the farmers

If you’re a resident of Ontario, chances are you’re probably wondering what in the heck it is that Mother Nature is all in a dither over. I shouldn’t say Ontario specifically. The weather is wonky all across the country, and worldwide. From what I’ve gathered, most of us are rather fed up with the so-called … More Fed up with the weather? Think about the farmers

Looking for a unique twist on granola? Check out Bakery on Main

Most of us have tried granola at some point on our lives. My question, though, is whether or not the granola we’ve tried is actually tasty. I’ve had several variations of granola, however, I’ve struggled finding one that really gets me going. They’re all pretty similar, typically consisting of nuts, raisins, and granola itself. Then … More Looking for a unique twist on granola? Check out Bakery on Main

Body positivity: progressive or dangerous?

Body positivity is, in my opinion, perceived in one of two ways; a positive movement involving confidence and acceptance of oneself, or a negative message that perpetuates the ideology that being overweight and unhealthy is okay and praised. I was chatting with my sister about the two sides of the concept. My sister, who happens … More Body positivity: progressive or dangerous?

Hacks for eating gluten-free in restaurants

Whether you’re willingly gluten-free or it’s due to dietary reasons, for example, sensitivities or allergies, going out for dinner can be a bit of a struggle. You do a quick scan of the menu, struggling to recognize something, anything, you can consume without triggering an onslaught of diarrhea and pain, but your options are limited. … More Hacks for eating gluten-free in restaurants

Could this gene prevent weight-gain while eating as much as you like?

Hang on to your hats, folks; an article via MedicalXpress discusses a topic some of us often dream of – a gene that could protect from obesity while consuming as much food as desired. When RCAN1, a single gene, was removed in mice, and the same mice were given a diet high in fat, they … More Could this gene prevent weight-gain while eating as much as you like?