The COVID diaries: Lauren edition

This past Friday, I woke up feeling like an absolute bag of dog shit. For all of you literal folks out there, no, I don’t know what a bag of dog shit feels like. But, if I had to guess, I am inclined to think that because of the scent of dog crap trapped within … More The COVID diaries: Lauren edition

Why are we all so selfish all of a sudden?

Perhaps I should clarify that while the title implies that a sudden onset of selfishness amongst the general population is the case, I don’t think it is. An increase in selfish behaviour and tendencies hasn’t exactly been an ‘all of a sudden’ occurrence. This escalation in the prominence of selfishness across the board is, I … More Why are we all so selfish all of a sudden?

Mind your tongue

These days, more than ever, arguably, it seems as though a lot of us walking around with a lot of pent-up anger and frustration. And, understandably so. The past couple of years haven’t exactly been pleasant in regards to the pandemic and all of its lovely elements, and there are a few of us who … More Mind your tongue

Understanding that a difference in opinions doesn’t equate to disrespect

I think it is more than safe to say that the pandemic we have found ourselves navigating for far too long now has revealed some differences in opinion between people. Most of us can agree that this pandemic and COVID-19 itself has upturned our world as we know it, but not all of us can … More Understanding that a difference in opinions doesn’t equate to disrespect

Do you enjoy spending time by yourself? You’re not alone (no pun intended)

Once again, I would like to take a moment to recognize my witty title and give myself some warranted applause for being so darn clever. Hehe. Moving on. I am someone who significantly appreciates my alone time. If I had to categorize myself, I think I’m a relatively equal balance between being introverted and extroverted, … More Do you enjoy spending time by yourself? You’re not alone (no pun intended)

Let’s hear it for Colorado and what they’re doing for mental health for youth

Mental health issues and conditions have arguably never been higher on a global spectrum as a result of COVID-19. Enough of us experienced mental health difficulties prior to entering a pandemic, but with the coronavirus wreaking havoc in our lives still, over a year later, a hell of a lot more of us are struggling … More Let’s hear it for Colorado and what they’re doing for mental health for youth

The reality of trying to plan a wedding in a pandemic

COVID-19 and all of its splendid baggage has, to put it plainly, fucked up a whole lot of different things, in all different contexts. I don’t necessarily know if there is anything that hasn’t somehow been affected by this pandemic, but if you know of something I’m missing, please do let me know. Weddings, and … More The reality of trying to plan a wedding in a pandemic

Here’s how to help someone dealing with a mental health crisis in a pandemic

I would like to start this post off by stating that the information in this post is subjective and not scientifically-backed. These are my own thoughts, ideas and opinions, and by no means am I trying to imply that I am certified to give concrete advice in the context of mental health; rather, this is … More Here’s how to help someone dealing with a mental health crisis in a pandemic

Feeling lonely? Consider broadening your knowledge in something, it may help

The sensation of loneliness or isolation is not a pleasant one. Depending on the circumstances that may provoke it, feeling as though we are alone without resources to connect with can be suffocating. We feel overwhelmed, unsure of where to go or who to reach out to, and often times we unfortunately tend to withdraw … More Feeling lonely? Consider broadening your knowledge in something, it may help

Mind your tongue

It seems to me as though people in general are excessively miserable as of late. As human beings we are all a little bit miserable from time to time, but recently, it is almost as though all of us had someone shit in our morning coffee. Considering the current circumstances we are finding ourselves in, … More Mind your tongue

Here are some scientifically proven ways to improve your mood

It is arguably safe to say that this year, more of us are feeling a bit down than ever before. Cases of mental illnesses such as depression and anxiety are skyrocketing across the globe as a result of the stress and fear induced by COVID-19, and many of us are simply not feeling as happy … More Here are some scientifically proven ways to improve your mood

COVID-19: Here are some of the best and worst behaved companies

I’ve written a couple of different posts discussing some of the positives that have come from this COVID-19 pandemic. It can be challenging to recognize some of the good happening around us when we are faced with incredulous difficulties, but I believe it to be important as it is a means to keep our spirits … More COVID-19: Here are some of the best and worst behaved companies