As of late, I would argue that the concept of ‘farm to table’ meals has gained tremendous popularity. Perhaps this stems from a desire from the general public to have a better understanding of how and where food is produced and prepared, and if so, I think an increase in this meal concept is a … More Looking for a unique dinner experience? Check out Thrive Norfolk
I can’t really say I’m someone who consumes a lot of protein bars. They’ve never really been of significant interest to me, and considering a lot of us eat them for breakfast and I prefer a warm meal when I wake up, I just haven’t given them a whole lot of thought. My mom brought … More Looking for a clean protein bar? Try RXBAR’s
With the arrival of Fall, we often times find ourselves cooking with ingredients we might not make use of throughout different seasons. Pumpkins and squash often have their opportunity to shine in dishes during the colder months because of when they’re harvested, and since Fall is upon us, I wanted to share a pumpkin soup … More Here’s how to make your own pumpkin soup
I will be fully honest and admit that squash is arguably one of my least favourite vegetables. I wish I could say that it is something I look forward to feasting on with the fall season, but, it just isn’t, and it likely won’t ever be for me, personally. Despite my lack of appreciation for … More Here’s why you should be eating more squash
Bone broth, if you’re unfamiliar with it, likely sounds like a bit of an odd concept. Broth made of bones? Yeah, not the most enticing. But, I ask you to hear me out. Bone broth “is a liquid containing brewed bones and connective tissues. To make bone broth, people use cow, chicken, and even fish … More Here’s why you need to eat more bone broth
I have no shame in admitting that I am a bit of a coffee addict. I am someone who thoroughly enjoys java, and while some of us are very particular with the type of variety of coffee we drink, I’m really not too picky. If it’s coffee, I’ll drink it. That being said, I do … More Encouraging recycling with McDonald’s coffee cups
Oatmeal cookies are seriously underestimated, in my opinion. They’re a quintessential member of the cookie family, and while often overshadowed by their famous cousin, the chocolate chip cookie, I firmly believe oatmeal cookies can hold their own. And, with Autumn approaching, what better time to truly savour these little delights. Personally, I prefer oatmeal cookies … More Here’s how to make the absolute best oatmeal cookies
Here in Ontario, a joyous occasion is coming to a close; peach season, and I am proud to say that Ontario peaches really are some of the best you can get. My mom and I anticipate the arrival of fresh, juicy, local peaches every summer, and I have to admit that it’s a little saddening … More Get your peach on
I’ve written a few different posts here on my blog discussing the long-term implications of eating disorders and the physical havoc they wreak on a body. The lasting effects of an eating disorder and undeniable for its victims, making it difficult to forget enduring such a debilitating condition. I would argue many of us are … More Finding hope in eating disorder recovery
The agricultural industry is a tough one. Farming consists of a significant amount of time, work and effort, and is unfortunately often times at the mercy of Mother Nature. This year has been exceptionally tough for members of the ag industry. Between COVID-19 and the setbacks and complications caused by it and a tremendously dry … More Have you thanked a farmer recently?
Mexican cuisine is hands down one of my favourite types of food to eat. My family and I have always loved Mexican dishes, a preference which has likely been influenced by our migrant workers and their choosing to share some of their phenomenal creations with us, and whenever we have the chance to have this … More Craving Mexican? Check out The Mule in Hamilton
I never really realized just how much I’ve been taking restaurants for granted until COVID-19 hit and forced many of them to temporarily close. I sincerely miss being able to go out for dinner and enjoy a meal, and while a lot of restaurants and eateries have re-opened with COVID-19 protocols, I haven’t yet had … More Heading to Alabama? Be sure to check out Drexell & Honeybee restaurant
Maintaining a healthy lifestyle can be a difficult task for a lot of us. Between work, relationships, errands and chores, it is challenging to find time to devote to living a healthier life, and because of this lack of time, a lot of us refrain from making an effort to be better in different contexts. … More Here’s how to live a healthier life
Food waste is a real shame for multiple reasons. Not only could the food in question being tossed or discarded be used to feed someone who could truly use it, but it’s a wasted effort of farmers, truckers, factory workers, food processing plants, and any other profession associated with the food industry. All in all, … More Turning food waste into food bank donations
Food waste, as we are all aware, is becoming a significant issue in contemporary society. Wasting food is a terrible practice to become involved with as it simply isn’t necessary, and further, it is incredibly detrimental in a variety of different industries aside from an environmental setting. It hinders the hard work of farmers and … More Banning food waste, one state at a time
Plastic straws, as we are all aware, really aren’t a great concept. Sure, they get the job done, but they’re also responsible for a significant amount of ocean and plastic pollution and further have claimed the lives of many animals who mistakenly ingest them. All in all, they’re not so great. Over the past couple … More Supporting farmers and the environment with paper straws
Up until recently, I’ve never been much of a drinker. That isn’t to say I’m consuming copious amounts of alcohol now (just to clarify), but lately, I’ve been enjoying the odd drink in the evening while I sit and relax on our back porch. I was probably in my early twenties when I started drinking … More Savouring summer with White Claw
For those of us who reside in Canada, gardening becomes a central component of spring and summer activities once the weather warms up. Many people plant gardens in hopes of being able to abstain from having to purchase certain vegetables and instead providing for themselves, and honestly, gardening is an all-around great practice to engage … More Have you heard of winter gardening?
We may only be into the first few days of June, but the weather we have been experiencing in Ontario as of late reflects temperatures that are more typical come mid-July or August. We have actually been enduring a heatwave over the past few days, and if you’re someone who works outside in these intense … More Beat the heat with these tips
In lieu of a couple of posts I’ve written about designating positives in a pretty shitty situation (aka the COVID-19 pandemic), I have yet another to share with you, thanks to an article I read via The Good News Network. “Amid lockdowns, people are eating healthier, cooking their own food, and consuming more fruit and … More Wasting less food throughout the COVID-19 pandemic
Here in Ontario, the month of May typically means the arrival of fresh, local asparagus. It’s something I always look forward to as asparagus is one of my favourite veggies, and I imagine a lot of other folks can relate. The asparagus season is a brief one, and even more so this year. The frost … More Get your asparagus on
Oregano oil has been a staple in my household for quite some time now. And, quite honestly, for good reason. In my family, we typically make use of oregano oil to prevent or fight off illnesses in their early stages. We also take it while ill in an attempt to decrease the severity of whatever … More Do you use oregano oil?
There has been a tremendous push from the general public to recognize and celebrate individuals on the front lines that continue to work since the COVID-19 outbreak began. Doctors and nurses, factory workers, truckers and grocery store clerks are some of the professions that have been recipients of praise and gratitude throughout the pandemic we … More Why are we forgetting farmers on the frontlines?
With warmer weather upon us, I would imagine many of us are itching to get our hands on some fresh, local produce that becomes available throughout the Spring and Summer months here in Ontario. There is something so fantastic about biting into a crisp, juicy piece of fruit that has been produced locally, and soon … More These are some of the healthiest fruits to eat
We’re all aware of the importance of staying hydrated when it comes to our bodies. Not consuming enough clear fluids over the course of time can have severe consequences, therefore upping our H2O intake is something that doesn’t really require a whole lot of questioning. In addition to benefitting our bodies, water can also benefit … More Want to be happier? Try drinking more water
I’m willing to bet that a majority of the world’s population enjoys bacon, and with good reason. I can’t say I’ve met too many people in my life who fail to enjoy this strip of goodness, arguably because it’s inevitably delicious. That being said, I think some people abstain from cooking bacon more often than … More Here’s how to cook bacon in your oven
I feel like potato bacon soup is a flavour combination just about all of us can appreciate. Not only does bacon compliment potatoes perfectly (what doesn’t bacon compliment, though), the heavenly concoction that comes from pairing these two ingredients is one I would give just about anything for. Yes, I am talking this passionately about … More You really need to try Earthly Delight’s potato bacon soup
When it comes to wine, I’m certainly more of a fan of whites than I am reds. I’ve tried to sophisticate my palate enough to appreciate the taste of red wine, but I find it tastes like battery acid, so I’m content drinking whites for now. My mom had a bottle of Bodacious’ Moscato that … More Looking for a fresh, tasty Moscato? Try Bodacious’
In addition to trying our best to establish and abide by a routine in an attempt to keep our productivity up, another strategy we can practice that may help is trying to normalize our suddenly new routines. It is highly unlikely that any of us are still following our routines that existed prior to the … More How to maintain productivity during a pandemic: part two
Immunity is a word we are hearing a lot about lately. In times of a pandemic, it isn’t a bad idea to give our immune systems a boost, and what better way to do so naturally via foods we can consume, thanks to an article from Healthline. It is believed that vitamin c is a … More Munch on these foods to up your immunity