Tag: Happiness

Recognizing the difference between feeling productive and fulfilled

June 18, 2026

I would wager that just about each and every single one of us experiences a lack of fulfillment in our daily lives. By that, I am making reference to the fact that while we may be productive and accomplish our usual responsibilities, we don’t necessarily feel fulfilled despite our productivity. Daily responsibilities and tasks aren’t … More Recognizing the difference between feeling productive and fulfilled

Just say no

December 2, 2023

A while ago, I watched a video discussing the concept of setting boundaries with individuals and not allowing them to take advantage, and something that was said in this particular video truly resonated with me – the man narrating the video said something along the lines of “not enough people have been told it before, … More Just say no

Know your worth

September 11, 2023

While a saddening realization, I would wager that just about each and every one of us could think of someone when asked if we know someone who fails to be treated how they should. Unfortunately, women tend to fit this description more often than men do. Furthermore, this sort of poor treatment most often occurs … More Know your worth

No, you don’t need to put up with shit you don’t want to

April 18, 2022

I am willing to bet that all of us, at one point or another, have been in a situation that we sincerely did not wish to be in. It’s inevitable, really; life isn’t all sunshine and butterflies, and sometimes, shit hits the fan. Perhaps shit has hit more than the fan for some of us, … More No, you don’t need to put up with shit you don’t want to

The significance of taking the time to explore what we love

December 29, 2021

The other day, I had a bit of a twilight zone moment, if you will. I was exercising in my basement, and for some unknown reason, my mind was suddenly inundated with memories from when I was playing the sport of rugby, which I loved. It was a passion of mine, when I was playing, … More The significance of taking the time to explore what we love

… and here are even more attainable life changes to become healthier

July 1, 2021

Yesterday’s post seemed to go over quite well with you, my lovely readers, and because of this, and also because I said I would continue the topic for today’s post, I’ve got plenty more small lifestyle changes that produce big wins to share with all of you, courtesy of lifehack.org. Check out the rest. 21. … More … and here are even more attainable life changes to become healthier

Check out these self-care practices that take less than 15 minutes to do

May 8, 2021

Nowadays, it seems as though more of us are short of time than ever before. We wake up and rush to get ready for work; we rush to work; we rush out of work; we rush home from work to get food on the table. You get my point. Because so many of us are … More Check out these self-care practices that take less than 15 minutes to do