I’m a relatively open person, therefore I have no hesitancy to share my past experiences with an eating disorder with others. I think it’s important to discuss taboo and/or stigmatized topics in order to better understand them, and conversation can be one of the most effective ways to generate familiarity with things we may not … More Navigating eating disorder thoughts
If I had to choose a social media platform I favour over others, it would be Instagram. I’m not sure if this preference stems from my love for photography, or the fact that I’ve always appreciated visuals, but either way, Instagram is pretty neat. I was browsing through the Explore section on Instagram about a … More Here’s why you need to follow Morgan Harper Nichols on Instagram
Happiness, for many of us, is a vague term. What constitutes happiness? Is it something that can be defined objectively, or does it exceed categorizations and operates as its own entity based on each person? Personally, I believe happiness to be entirely subjective, meaning it differs for everyone. What makes me happy may not necessarily … More Are you as happy as you could be?
To be passionate about something is, in my opinion, a privilege not all of us are privy to. Having the opportunity to find something that brings us true joy isn’t something we’re all fortunate enough to experience, but it really is an incredible concept. I’ve been thinking a lot about my own passions as of … More Exploring your passion
I’m fully aware that I’m a wee bit behind in seeing It considering it was released in 2017, but better late than never. Life gets busy. Moving on. It is a “2017 American supernatural horror film based on Stephen King’s 1986 novel of the same name,” the film’s Wikipedia page explains. “Produced by New Line Cinema, RatPac-Dune Entertainment, KatzSmith Productions, Lin Pictures, Vertigo Entertainment, and … More Film Review: It
I would argue that many of us believe we’re able to identify someone who struggles with anxiety based on the symptoms they may be demonstrating. Some of the most common symptoms of anxiety that are easily recognizable include worrying, self-doubt, insecurity, and panic attacks. What many of us are unaware of, though, are the more … More Here’s how to recognize anxiety
In conversation with my mom, dad and sister the other day, I had a bit of an epiphany, if you will. We were discussing the ways in which children are being raised these days, and the fact that kids aren’t being taught to appreciate and care for things because they’ve been conditioned to expect new … More Are we encouraging wasteful attitudes?
Perfection, as alluring as it seems, can be a dangerous thing to associate with. We’re taught and conditioned to perceive perfectionism as a positive, something we should strive for, yet we’re not made aware of the consequences that can arise as a result of our apparent obligation to be perfect. I’ve been diagnosed with Obsessive … More The importance of distancing ourselves from perfection
For many of us, coffee is a quintessential component of everyday life. From the moment we wake up in the morning, coffee is on our minds, it’s delicious aroma tantalizing our senses and slowly waking us up to take on the day. Maybe it’s just me that feels so passionately about coffee, but either way, … More Would you drink cannabis coffee?
If you’ve been following my blog for a while, you’re more than likely aware of my dietary restrictions. I’ve been intolerant to gluten and dairy for about four years now, and these intolerances are as annoying and inconvenient as ever. When I first found out about my intolerances, I learned I was unable to consume … More Can you become un-intolerant to foods?
On September 1, my wonderful mother celebrated her 60th birthday. If you’re reading this, mom, I apologize for letting the cat out of the bag. In the days leading up to her birthday, my mom had a bit of a hard time trying to grapple the fact that she would be turning 60. She looks … More It’s time to celebrate ageing
Being an English Language and Literature major, I like to think I have a relatively firm understanding of some of the terms used within the realm of literature. Many of us are unfamiliar with these terms, though, and what exactly they mean, so I thought it might be interesting to take a look at some … More Understanding literature terminology
Before we delve into this topic, let’s take a look at what exactly CBD dabs are. “Dabbing is the practice of inhaling small quantities of concentrated vapors, typically cannabis products like hemp or marijuana, which can come in the form of wax,” an article originally published on Made By Hemp’s website. “The most commonly used CBD dabs are … More Navigating the pros and cons of CBD dabs
A few nights ago, my boyfriend and I decided to watch The Stanford Prison Experiment via Netflix. I had heard about this film and was vaguely familiar with its context, but I wasn’t entirely sure what exactly it’s about. The Stanford Prison Experiment, released in 2015, is an “American docudrama thriller film directed by Kyle Patrick Alvarez, written by Tim … More This is why you need to watch The Stanford Prison Experiment
I believe the act of comparing ourselves to others is an integral component of being human. It’s in our nature to asses our own needs in a way that compares them to the needs of others, and sometimes, we believe our own needs to take precedence over someone else’s. I saw a Facebook post from … More This is why we need to stop comparing our needs to others
Skincare is something many of us practice. We’re encouraged to build a strong skincare routine in order to maintain and care for our skin for as long as possible, and if you’re like me, you commit yourself to your own unique routine. We’re aware of the fact that skincare is important, and further that a … More Here’s how to incorporate cannabis into your skincare routine
September is a time of year during which many of us have mixed emotions. Perhaps you’re starting your first year of post-secondary education and you’re feeling rather overwhelmed; maybe you’re a parent sending your child off to junior kindergarten; you may be finishing up a job you thoroughly enjoyed to begin a new one. Whatever … More Embracing change
Lavender is what I like to refer to as a super plant. Most of us are aware of the fact that lavender is a fantastic option for people who deal with insomnia and/or anxiety, but it’s also an incredible ingredient to incorporate into a variety of culinary creations. Until I began working at Bonnieheath Estate … More Here’s how to cook with lavender
Living in a world in which Donald Trump is president of the U.S., we’re arguably all quite familiar with fake news and the implications it can present when perpetuated in a false context. We’ve been informed of the danger of spreading fake news, and further of the damage it can result in depending on how … More Fake news and social media: a deadly combination
Living at home as a young adult is an interesting situation. I’m 24, I have two post-secondary certifications, and yet I’m still living with my parents. Why, you may ask? I can’t speak for everyone, but considering the current state of real estate here in Canada, I think it’s safe to say I won’t be … More The reality of living with your parents as a young adult
While browsing through Netflix’s horror category a few nights ago, trying to select a movie to watch, I stumbled upon Apostle. Well, that’s a lie. I first saw Apostle on Netflix a few months ago, and I’ve been meaning to give it a watch. I did, however, finally watch it, so I feel like I … More Is Apostle worth the watch?
Fruits and vegetables, as we all know, are a necessary component in an overall healthy diet and lifestyle. They contain a multitude of vitamins, minerals and nutrients that are beneficial to the human body, plus, they help to keep us regular. While we’re aware that eating more fruits and vegetables is arguably a proactive thing … More Here’s how to eat more greens
I have a respectable amount of hair on my head, so I’ve always been pretty proactive about hair health and maintenance when it comes to the products I use. I’ve dabbled in several brands and product types, and while I can’t say one particular product trumps them all, I can say that one thing is … More Are you using the right shampoo for your hair?
It’s understandable if weight loss isn’t the first thing that comes to mind when considering CBD. After all, many of us affiliate cannabis with the munchies, so it makes sense that we don’t typically associate CBD or anything related with losing weight. An article originally published on Made By Hemp’s website, however, provides some pretty … More Can CBD help with weight loss?
I’m optimistic you read the title of this post and immediately connected the reference to AC/DC’s song. If you didn’t, that’s okay. I’m not here to judge. Rock music isn’t for everyone, but it certainly is for me. Since purchasing a Spotify premium membership, I’ve had the opportunity to explore my preferred genre of music … More For those about to rock, I salute you
Since I’ve started working in customer service, I’ve become quite familiar with being treated poorly. From my understanding, anyone who works in customer service is in the same boat I am. And it isn’t a good one. I’m not exactly sure of the distinct reasoning that’s to blame regarding how crappy humans have become in … More It pays to be kind
My sister shared a post on Facebook via Farm and Food Care stating “Farms are private property, please be respectful.” I find it quite disheartening this has to be made known publicly, but either way, it’s an important message. Depending on the crop, it may be tempting to pull over on the side of the … More Is your selfie worth ruining a farmer’s crop?
When I first started blogging in my second year of university, the thought of posting daily, still, this many years later, was the furthest thing from my mind. Yet here we are. Daily posts to my blog are something I take a lot of pride in doing. I’m not familiar with any other blogs that … More The reality of being a daily blogger
Having access to a great selection of music is something I take rather seriously. I’m not someone who regularly listens to the radio; in fact, 90 per cent of the music I listen to comes from my phone, the songs being ones I’ve chosen and downloaded myself. I’ve gotten kind of bored with iTunes, and … More Is Spotify Premium worth the money?
Pets are, in my opinion, one of the greatest familial additions you can have. If we’re being honest, sometimes pets are better than our actual human family members. Animals have the ability to love their owners unconditionally, and trust me when I saw there really is nothing that compares to experiencing this love. I question, … More Thinking about getting a pet? Consider adopting