Sore muscles? Read this

In the context of physical activity, pulled and sore muscles are almost inevitable. Perhaps we failed to warm up properly before going a little too hard in practice; maybe we added more weight to our deadlift. Regardless of the reasoning behind strained muscles, anyone who has experienced the discomfort can attest to how irritating it … More Sore muscles? Read this

Heroism versus tragedy: how do we walk the line?

I recently viewed a reel via Instagram depicting a middle-aged woman sharing publicly an experience she recently endured in West Vancouver, British Columbia. Her face is severely bruised and swollen, and it is evident that she is in pain. She explains how she attended a firework display and took the bus from the event to … More Heroism versus tragedy: how do we walk the line?

If you’re a fan of dumplings, read this

Steamed dumplings have held their place close to my heart for quite a few years now. If I remember correctly, I believe the first time I ever sampled steamed dumplings was at The Mandarin, a well-known buffet-style restaurant here in Ontario, Canada. I couldn’t believe I hadn’t tried steamed dumplings sooner considering their phenomenal, dynamic … More If you’re a fan of dumplings, read this

No, you really shouldn’t wash your hair every day

When I was younger, I firmly believed that washing my hair daily was irrefutably necessary. I’m not exactly sure if I was specifically told this by someone with influence, or if I somehow managed to convince myself of this without any direct interference, but either way, I used to wash my hair far more often … More No, you really shouldn’t wash your hair every day

Here’s why you need to get yourself a Lindo Eco Clean Face Brush

For the first time, Blaine, myself, his brother, his sister-in-law, and his sister participated in a Secret Santa gift exchange for Christmas that just passed. Normally, we set a budget and get gifts for all of us, from all of us, but this year, we decided to switch things up and try our hand at … More Here’s why you need to get yourself a Lindo Eco Clean Face Brush

Have you been to Casa Mia Ristorante and Bar in Niagara?

This past weekend, my family and I ventured down to Niagara, my old stomping grounds, for my cousin’s wedding. I say stomping grounds not because I ever officially lived in Niagara, but because I did five years of schooling in the region and lived in student housing. My sister and I are bridesmaids for my … More Have you been to Casa Mia Ristorante and Bar in Niagara?

Looking for some scary movies to watch this Halloween? Read this

I will be entirely transparent in admitting that it has been a hot minute since I have watched a horror movie. For a while there, I was watching one a week or so, but as of late I have fallen off of the horror movie wagon and am struggling to get back on it. I … More Looking for some scary movies to watch this Halloween? Read this

How do you pray?

I’ve always found the concept of prayer to be an interesting one, mainly because of how subjective it is depending on the person praying and their spiritual or religious beliefs. For some of us, prayer is a simple conversation with the man upstairs, once or periodically throughout the day. For others, prayer involves getting down … More How do you pray?

Have you seen Netflix’s ‘Monster: The Jeffrey Dahmer Story’?

I had heard about Jeffrey Dahmer prior to watching Netflix’s new release, ‘Monster: The Jeffrey Dahmer Story’, but I didn’t necessarily understand the scope of his crimes and the atrocious acts he committed until I tuned into the series. I knew he was an American serial killer, but that was about it, and the more … More Have you seen Netflix’s ‘Monster: The Jeffrey Dahmer Story’?

Here’s why you should watch any ‘Untold’ series on Netflix

Blaine, my husband, is an avid sports fan. He always has been, to the best of my knowledge, and he’s been playing hockey and baseball since he was a wee guy. Blaine actually wanted to become a sports broadcaster. Ultimately, life took him in a different direction, but if there is anyone capable of doing … More Here’s why you should watch any ‘Untold’ series on Netflix

The significance of understanding boundaries in relationships

Relationships as a concept are a highly subjective one. No two relationships look the same considering no two people are exactly the same, so approaching a relationship with an objective mindset isn’t going to work out well. While relationships are subjective in terms of their composition, there are things within relationships that are, in fact, … More The significance of understanding boundaries in relationships