Finding and supporting local businesses

Local business and their success have always been of importance to me. Their importance likely stems from being raised in an agricultural environment, where small businesses often collaborate for a greater result, and further my sisters own small business. Seeing the folks who own and operate small businesses, busting their butts each and every day … More Finding and supporting local businesses

Helping someone with a mental illness

We’re all relatively familiar with the level of stigma that surrounds mental health. For whatever reason, society, over the years, has convinced the majority of the population to be afraid of discussion pertaining to mental health, and in turn has resulted in many tragedies and silent sufferings. Mental health can definitely be a difficult thing … More Helping someone with a mental illness

Way to go, Gillette

A new commercial from Gillette, a well-known men’s hygiene company, is creating quite a stir across social media platforms as of late. The advertisement, titled “We Believe: The Best Men Can Be” is a short-film style commercial that makes reference to patriarchy, toxic masculinity, and the #MeToo movement regarding non-consensual sexual harassment, assault, and violence. … More Way to go, Gillette

Embracing Anxiety

It’s probable that when you hear the term ‘anxiety,’ you automatically associate it with a negative connotation. Likely because we have been socially conditioned to acknowledge anxiety as a mental illness, a burden, and one that requires correction. As someone who deals with anxiety on a daily basis, I can understand why the condition is … More Embracing Anxiety

Medical man caves?

Driving home from work a couple of days ago, I was listening to the radio broadcaster discuss a new addition to Mount Sinai Hospital in Toronto. What is this new addition, you ask? None other than a medical man cave. Man Cave Health is “is working to save lives and preserve the quality of men’s lives … More Medical man caves?

Recognizing misleading animal activism (cough, PETA, cough)

Scrolling through my Twitter newsfeed the other day, I stumbled across a post from PETA that thoroughly pissed me off (no, I do not follow PETA on Twitter, don’t worry). The post was linked to an article titled “‘Game of Thrones’ Star Jerome Flynn: Reject Cruelty, Go Vegan,” and since I am a huge Game … More Recognizing misleading animal activism (cough, PETA, cough)

Brock University controversy

Brock University, and former professor, David Schimmelpenninck, have caused quite a stir as of late. Schimmelpenninck encountered scrutiny in 2016 when a CBC news investigation revealed that “Brock had warned a former student to keep quiet about an internal investigation that determined Schimmelpenninck gave her alcohol and tried to force himself on her sexually,” a Monday CBC article … More Brock University controversy

Product review: Aztec Secret – Indian Healing Clay Skin Care Powder

I would bet money that a majority of women my age have heard of or have seen ads for the Aztec Secret – Indian Healing Clay Skin Care Powder. This stuff has been around for a while now, and from what I have seen, most of the people who use it swear by its cleansing … More Product review: Aztec Secret – Indian Healing Clay Skin Care Powder

Hacks for eating gluten-free in restaurants

Whether you’re willingly gluten-free or it’s due to dietary reasons, for example, sensitivities or allergies, going out for dinner can be a bit of a struggle. You do a quick scan of the menu, struggling to recognize something, anything, you can consume without triggering an onslaught of diarrhea and pain, but your options are limited. … More Hacks for eating gluten-free in restaurants