Energy drinks and what they can do to the body have always been a bit of a controversial topic. They’re loaded with caffeine and other chemicals that are not good for the heart, yet I still see a lot of people drinking them on a daily basis. I myself have one from time to time, … More How Bad Are Energy Drinks?
It’s summertime here in Ontario, and summer in the farming community signifies far more than an increase in temperatures. With warmer weather comes an abundance of locally available produce, items that farmers and growers tirelessly produce for public consumption. From my own understanding, a lot of people do, in fact, eat, buy, and support locally. … More Eat, Buy, and Support Local
Unless you’ve been living under a rock, you’ve likely noticed that lavender seems to be the latest craze. It seems to be just about everywhere, and because of its popularity, I wanted to provide some information about this herby powerhouse to pay homage to just how great it really is. An herb native to Northen … More A Love for Lavender
I recently viewed a trailer for a Netflix original film titled Insatiable, a film depicting the life of a teenage girl named Patty who is overweight. The trailer begins by showing Patty’s daily life and the incredulous amount of bullying and discrimination she encounters because of her weight. Apparently, she gets punched in the face, … More Here’s Why Fat Shaming In Popular Culture Needs to End
My sister is the owner and operator of Earthly Delights, a business she describes to be “… a passion project that I began 5 years ago. While in university, I began my small-scale vegetable stand as a secondary means of income. I began to fall in love with growing my own produce, harvesting it and … More The Challenges of Running A Small Business
Have you ever found yourself feeling as though you’re simply not valued? Maybe it’s at work, and it seems as though no matter what you do or how hard you try, you can’t win. Maybe it’s in your relationship, and you’re sick of feeling like you’re not good enough. Maybe it’s in a friendship, and … More Recognizing Your Worth
Have you ever found yourself requesting the help of a friend or a family member, only to get the vibe that they’re expecting something in return? Or perhaps you yourself have had these same thoughts, only agreeing to assist someone because you’re confident you will get something out of the situation. If you have never … More “What’s In It For Me?”
My mom recently showed me an article she came across written by a woman who thoroughly researches eating disorder recovery. This woman experienced an eating disorder herself and still remains in recovery, and the article contains her account of how to go about recovering from an eating disorder in the most effective means possible. Reading … More Is There A ‘Right’ Way to Recover from An Eating Disorder?
Ever find yourself thinking there simply isn’t enough time in a given day to get things done? I would argue a lot of people feel this way, and chances are if you find yourself overwhelmed with your list of things to do on a daily basis, your time management skills could use some improvement. Having … More Tips for Time Management
If you’ve ever encountered writer’s block, chances are you know how insanely frustrating it is. You are staring at a blank screen, or perhaps a blank sheet of paper, pen in hand or hands hovering over the keyboard waiting for inspiration to strike, but nothing comes. You try and force yourself to think of something, … More Writer’s Block
As the painfully long absence of Game of Thrones continues, what better time to dedicate a post to some interesting facts about the series you may not be aware of? In case it isn’t already painfully obvious, I’m seriously antsy for the eighth and final season to air next year. The first episode of season … More How Well Do You Know Game of Thrones?
Polenta has quickly become one of my favourite meal components since I began eating it consistently, and after much tampering and experimenting, I’m pretty confident I’ve come up with my own version of it that will satisfy just about anyone’s palate. It’s quick, simple and delicious; what more could you ask for? I typically make … More Quick and Delicious Polenta
Chances are, at some point in your life, you’ve felt as though you have officially hit ‘rock bottom,’ or have felt as though things can’t get much worse than they already are. Maybe it’s your work, your relationship, your family life, or your finances. Whatever the context may be, feeling as though things can’t get … More Why Hitting Rock Bottom Is Okay
Desi Perkins, a Youtuber specializing in makeup, recently posted a video in which she discusses the struggles she and her husband have been facing for several years in their desire to start a family. She has mentioned in previous videos that after years of trying, she and Steven, her husband, did conceive, however she miscarried and … More Why You Need To Stop Asking If Someone Is Pregnant
Sweaty, smelly armpits aren’t exactly the most attractive thing in the world. Unfortunately, however, they’re far more common for a lot of us than we’re willing to admit, hence prompting today’s post. My armpits have always been a bit of a nuisance for me, personally. They sweat more than what one may categorize as ‘normal,’ … More Product Review: Dove Sensitive Shield Dry Spray Antiperspirant
My sister shared the following photo on Facebook a few days ago, and the contents of this image really got me thinking. Posted by the National Farmers Union, this image is a disturbing reminder to consumers of just how imbalanced the profit farmers earn for the goods they produce is. Granted, the National Farmers Union … More What Do Farmers Really Make?
A colleague of mine is an absolute wizard when it comes to essential oils. She knows the benefits of just about every type of essential oil, for example, what to use them for or what not to use them for, and she actually makes bracelets infused with a variety of essential oils. Check out her … More Peppermint Essential Oil Vs. Inflammation
I would argue most of us have either heard of or have used facial masks at some point in our lives. Whether they be hydrating, soothing, detoxifying or purifying, there’s a mask for just about any skin concern. What about hair masks, though? When summer rolls around, the ends of my hair tend to look … More Is Hair Masking A Thing?
Therapy and/or counselling can be thoroughly beneficial for individuals in a variety of contexts. Whether professional help in these regards is sought for mental illness treatment, relationship conflicts, or simply to speak freely with an unbiased person, therapy and counselling are generally a great help to those who make use of them. I have noticed … More A Societal Acceptance of Therapy and Counselling
I was recently talking to someone who happens to be quite knowledgeable about essential oils and their beneficial properties, and our conversation prompted me to do some research regarding how essential oils can help to combat acne. This information comes from Bustle, and I found the article to be quite informative. Tea Tree Oil: You’ve … More Essential Oils for Acne?
Directed and written by Gerard Barrett, Brain On Fire is a 2016 American-Canadian-Irish biographical drama, depicting the true story of Susannah Calahan. Based on Calahan’s memoir, Brain On Fire: My Month of Madness, the film starts Chole Graze Mortez as Susannah. This movie was recently added to Netflix, and after finding the movie to be so inspiring, I wanted … More Film Review: Brain On Fire
A couple of days ago I had a heart-to-heart conversation with someone close to me about the amount of judgment that exists in contemporary society regarding plus-size individuals. The stigma surrounding overweight people has always bothered me, but the conversation I had with someone I love who happens to be a victim to this stigma … More Why Someone Else’s Weight Is None of Your Business
With the current onslaught of boiling temperatures wreaking havoc across Southern Ontario as of late, what better time to dedicate a post to heatstroke and the ability to recognize the signs and symptoms of this condition. Heatstroke really is no joke, and for those of us who work outside in temperatures this extreme, it’s crucial … More ‘Do I Have Heatstroke?’
Every year throughout the first week in July, the city of Brantford, Ontario, is host to the International Villages Festival. Brantford is the only city to offer the International Villages Festival in the province of Ontario, and it is a wonderful way to permit individuals to experience different cultures they likely would not otherwise. The … More Brantford’s International Villages Festival
An article by Irina Ivanova titled “Farmers are Killing Themselves In Staggering Numbers” caught my attention the other day when it appeared in my Facebook newsfeed, unfortunately for the wrong reasons. I was aware that mental illness and suicide is prevalent in the farming community, but this article allowed me to recognize just how severe … More Suicide Amongst Farmers
Ahhhhh, the selfie. The simple act of taking a picture of oneself, usually taken with the intention of posting the photo on a social media website to display to others. With websites like Instagram and Facebook gaining popularity among internet users, selfies have become a mandatory aspect of self-representation in the world of social media. … More The Selfie
I have been using a setting powder from Cover FX for quite a while now, and frankly, I’m getting a little bored with it. It’s not a bad product by any means, but I don’t think it’s worth the cost. I was getting some things at a Shoppers a few days ago when I decided … More Product Review: Dermablend Loose Setting Powder
I recently viewed a PETA video, narrated by Kat Graham, depicting the horrid condition of several hen barns in British Columbia. Unkept, inhumane, and blatantly unacceptable, the barns that were featured in this video are a poor example of how farming occurs in Canada. I am completely and entirely against animal cruelty in any way, … More How Reliable is PETA?
It seems as though every time I am out on the roads driving, I encounter a fellow driver who simply fails to have any comprehension of what road safety consists of. Driving recklessly, texting, speeding, tailgating, swerving, failing to stop at stop signs, and not abiding by the rules of the road are just a … More Are the Roads Really Safe?
My family and I are often on the hunt for new restaurants to try out, so when my mom and dad received some gift cards for the Lakehouse as a gift, we figured it would be a great place to attend following my graduation from Niagara College. My mom, dad and I had been to … More Restaurant Review: The Lakehouse
ontheedgeofeverything 