Mind your tongue

These days, more than ever, arguably, it seems as though a lot of us walking around with a lot of pent-up anger and frustration. And, understandably so. The past couple of years haven’t exactly been pleasant in regards to the pandemic and all of its lovely elements, and there are a few of us who … More Mind your tongue

Understanding that a difference in opinions doesn’t equate to disrespect

I think it is more than safe to say that the pandemic we have found ourselves navigating for far too long now has revealed some differences in opinion between people. Most of us can agree that this pandemic and COVID-19 itself has upturned our world as we know it, but not all of us can … More Understanding that a difference in opinions doesn’t equate to disrespect

The significance of identifying what truly matters at Christmas

This years Christmas was a unique one. Come to think of it, so was last years. And the year before that. It’s safe to say that COVID has made its presence known in the context of Christmas and celebratory gatherings in general, and I would wager most of us have experienced disruptions in plans as … More The significance of identifying what truly matters at Christmas

Do you enjoy spending time by yourself? You’re not alone (no pun intended)

Once again, I would like to take a moment to recognize my witty title and give myself some warranted applause for being so darn clever. Hehe. Moving on. I am someone who significantly appreciates my alone time. If I had to categorize myself, I think I’m a relatively equal balance between being introverted and extroverted, … More Do you enjoy spending time by yourself? You’re not alone (no pun intended)

This is why you should respect service industry workers

I find it a little disappointing I’m even writing a post on this topic, because, really, to answer the title of this post, you should respect service industry workers because it’s human decency. That’s really all there is to it, but, unfortunately, I’m finding we are collectively needing this reminder because I work in the … More This is why you should respect service industry workers

The significance of respecting differences

It would be an absolute rarity to go throughout life without ever encountering someone with beliefs or opinions that differ from our own. As people, we are all individually unique, meaning it’s almost impossible to engage with someone who completely and entirely agrees without hesitation with another persons beliefs and opinions. Despite our obvious and … More The significance of respecting differences

Let’s hear it for Colorado and what they’re doing for mental health for youth

Mental health issues and conditions have arguably never been higher on a global spectrum as a result of COVID-19. Enough of us experienced mental health difficulties prior to entering a pandemic, but with the coronavirus wreaking havoc in our lives still, over a year later, a hell of a lot more of us are struggling … More Let’s hear it for Colorado and what they’re doing for mental health for youth

The reality of trying to plan a wedding in a pandemic

COVID-19 and all of its splendid baggage has, to put it plainly, fucked up a whole lot of different things, in all different contexts. I don’t necessarily know if there is anything that hasn’t somehow been affected by this pandemic, but if you know of something I’m missing, please do let me know. Weddings, and … More The reality of trying to plan a wedding in a pandemic

Here’s how to help someone dealing with a mental health crisis in a pandemic

I would like to start this post off by stating that the information in this post is subjective and not scientifically-backed. These are my own thoughts, ideas and opinions, and by no means am I trying to imply that I am certified to give concrete advice in the context of mental health; rather, this is … More Here’s how to help someone dealing with a mental health crisis in a pandemic

Could flossing help combat COVID-19 side effects?

We’re all relatively aware of the fact that while the coronavirus in itself and the symptoms affiliated with it are unpleasant enough, the complications and side effects that can occur from having COVID-19 are, for some folks, worse than the virus itself. It seems as though COVID affects everyone differently, making it very difficult to … More Could flossing help combat COVID-19 side effects?

Don’t jump the gun with Ontario’s re-opening this week

If you’re a resident of Ontario, you’re likely aware that as of this past Tuesday, February 16, re-openings of non-essential businesses and other services were given the green light to open their doors once again to the public, abiding by COVID-19 protocols, depending where exactly you’re located in the province. Here in Brant County, we … More Don’t jump the gun with Ontario’s re-opening this week

Feeling lonely? Consider broadening your knowledge in something, it may help

The sensation of loneliness or isolation is not a pleasant one. Depending on the circumstances that may provoke it, feeling as though we are alone without resources to connect with can be suffocating. We feel overwhelmed, unsure of where to go or who to reach out to, and often times we unfortunately tend to withdraw … More Feeling lonely? Consider broadening your knowledge in something, it may help