How Too Much Exercise Can Actually Be Damaging To Your Mental Health

When I was in grade eleven, I took it upon myself to begin running every day. I was a highly active person, playing rugby five days a week, and endurance was a key component of the sport I was then obsessed with. At first, I began my running habits in a gradual manner. I would … More How Too Much Exercise Can Actually Be Damaging To Your Mental Health

The Importance of Equilibrium In A Majority of Situations

I am confident that a majority of persons would agree with me in saying that having to put forth significant effort in a situation in which others are putting forth minimal effort is incredibly frustrating. Whether it be in the workplace, in school, in friendships, familial relationships or intimate relationships, acknowledging that your efforts outweigh … More The Importance of Equilibrium In A Majority of Situations

The Importance of Reading Classic Literature

I personally enjoy reading. It has always been something I have found pleasure in doing, with the exception of having to read rather dry texts throughout my university career, and I believe reading is an incredibly beneficial practice. It enhances both the mind and the imagination, and for some, it is a means to achieve … More The Importance of Reading Classic Literature

Sugar Coated: An Alarming Documentary

On Saturday evening I viewed a documentary film with my parents titled Sugar Coated. Michèle Hozer’s efforts as the director, editor, and producer of the film allowed for Sugar Coated to win the CSA Donald Britain Award for Best Social/Political Documentary in 2016, and for good reason; the film probes the question as to whether or … More Sugar Coated: An Alarming Documentary

The Beauty of Fall

It seems almost expected to state that my favorite season is Fall considering it is for a majority of people, however, Fall truly is my favorite time of year. I look forward to the Autumn season annually, and once it arrives, I feel truly content regarding the change in temperature and the different colors appearing … More The Beauty of Fall

Product Review: Cover FXs The Perfect Light Highlighting Powder

Highlighters, in the context of cosmetics, have always been something that intimidates me. I simply have a difficult time visualizing myself wearing a blinding highlight across my cheekbones and down the bridge of my nose, and because I already have oily skin, I have tried my best to shy away from highlighters in fear of … More Product Review: Cover FXs The Perfect Light Highlighting Powder

#MeToo

Following the recent Harvey Weinstein scandal, thousands of women have taken to social media to share their experiences with sexual assault and/or sexual harassment with the hashtag #MeToo. The movement began on Sunday, with the hashtag developing across social media platforms such as Twitter, Facebook, and Instagram, and more and more individuals have joined the … More #MeToo

Creating A Portfolio

Considering I created a recent post discussing the importance of building a proper resume and cover letter, I thought I would do the same for portfolios and their importance to individuals looking for work. In addition to submitting a well-structured resume and cover letter for one of my courses, my class and I are also … More Creating A Portfolio

Halloween Makeup

I am subscribed to a couple of makeup artists on youtube, and I would argue that for many makeup artists, Halloween is their favorite time of year. Each year, usually at the beginning of October, these makeup artists begin to post videos of some Halloween looks they create, and they are absolutely incredible. The amount … More Halloween Makeup

The Opportunity for Widespread Connectivity Through Media

Several days ago I created a post addressing the website Canva and how great of a resource it is for students and employees for various companies in a broad context. I actually ended up receiving an email from an individual who works for the organization, thanking me for giving the website such a great review. … More The Opportunity for Widespread Connectivity Through Media

The Importance of Group Work In An Academic Environment

I have found in my own academic experiences that the older students become and the higher the grade they are enrolled in, the less they desire to work in groups with other students to complete assignments. I would argue that almost all students have been involved in a situation in which they were assigned a group … More The Importance of Group Work In An Academic Environment

The 2017 Norfolk County Fair’s Faces of Women in Agriculture Panel

On Friday evening my mom, grandma and I went to the Norfolk County Fair’s very first Women in Agriculture Panel. The event was organized independently by my own sister, Danielle, and I could not be more proud of how successfully she executed this panel. The tremendous work she dedicated to this project is worthy of recognition, … More The 2017 Norfolk County Fair’s Faces of Women in Agriculture Panel