Dealing With Death

I am rather fortunate to still have three out of four grandparents living. My grandfather passed away ten years ago, and his wife, my grandmother, is in good health. My other set of grandparents, my Oma and Opa, are 90 and 92, and my Oma is going downhill in terms of her health. My family … More Dealing With Death

Are Millenials More Health-Savvy Than Older Generations?

An article in The Star by Michael Lewis recently caught my attention as it discusses how young adults are making use of technology to responsibly manage their well-being and further access services like no generations before has, according to a report by the Canadian Medical Association. Lewis references the report in his article, explaining that … More Are Millenials More Health-Savvy Than Older Generations?

“But I Don’t Want to go to the Doctor’s…”

Going to the doctor’s can be a real pain in the rear. Perhaps you go and wait for three hours only to see your doctors for five minutes, trying to ask questions as they’re halfway out the door. Maybe you’ve had several bad experiences with doctors, for example, incorrect diagnoses, being made to feel as … More “But I Don’t Want to go to the Doctor’s…”

Here’s How The Kardashians Are Supporting Eating Disorder Culture

An article from Women’s Health recently caught my attention as it discusses some insensitive comments that were made by the Kardashian siblings towards Kim, regarding her recent weight loss. The article reports that siblings Khloe and Kendall claimed Kim looks like a walking Face Tune doll, and according to other sources Kim’s Instagram stories), the siblings … More Here’s How The Kardashians Are Supporting Eating Disorder Culture

Product Review: La Roche Posay Effaclar Deep Cleansing Foaming Cream

I’ve touched on the subject of my acne a few times with all of you, and I apologize, but I’m going to do so yet again. I know, I know. You’re asking yourself, “why does this girl constantly talk about her acne?” To put it simply, if you’ve never dealt with acne, you’re likely not … More Product Review: La Roche Posay Effaclar Deep Cleansing Foaming Cream

A Love for Lavender

Unless you’ve been living under a rock, you’ve likely noticed that lavender seems to be the latest craze. It seems to be just about everywhere, and because of its popularity, I wanted to provide some information about this herby powerhouse to pay homage to just how great it really is. An herb native to Northen … More A Love for Lavender

Here’s Why Fat Shaming In Popular Culture Needs to End

I recently viewed a trailer for a Netflix original film titled Insatiable, a film depicting the life of a teenage girl named Patty who is overweight. The trailer begins by showing Patty’s daily life and the incredulous amount of bullying and discrimination she encounters because of her weight. Apparently, she gets punched in the face, … More Here’s Why Fat Shaming In Popular Culture Needs to End

Is There A ‘Right’ Way to Recover from An Eating Disorder?

My mom recently showed me an article she came across written by a woman who thoroughly researches eating disorder recovery. This woman experienced an eating disorder herself and still remains in recovery, and the article contains her account of how to go about recovering from an eating disorder in the most effective means possible. Reading … More Is There A ‘Right’ Way to Recover from An Eating Disorder?

Why You Need To Stop Asking If Someone Is Pregnant

Desi Perkins, a Youtuber specializing in makeup, recently posted a video in which she discusses the struggles she and her husband have been facing for several years in their desire to start a family. She has mentioned in previous videos that after years of trying, she and Steven, her husband, did conceive, however she miscarried and … More Why You Need To Stop Asking If Someone Is Pregnant

Product Review: Dove Sensitive Shield Dry Spray Antiperspirant

Sweaty, smelly armpits aren’t exactly the most attractive thing in the world. Unfortunately, however, they’re far more common for a lot of us than we’re willing to admit, hence prompting today’s post. My armpits have always been a bit of a nuisance for me, personally. They sweat more than what one may categorize as ‘normal,’ … More Product Review: Dove Sensitive Shield Dry Spray Antiperspirant

A Societal Acceptance of Therapy and Counselling

Therapy and/or counselling can be thoroughly beneficial for individuals in a variety of contexts. Whether professional help in these regards is sought for mental illness treatment, relationship conflicts, or simply to speak freely with an unbiased person, therapy and counselling are generally a great help to those who make use of them. I have noticed … More A Societal Acceptance of Therapy and Counselling

Why Someone Else’s Weight Is None of Your Business

A couple of days ago I had a heart-to-heart conversation with someone close to me about the amount of judgment that exists in contemporary society regarding plus-size individuals. The stigma surrounding overweight people has always bothered me, but the conversation I had with someone I love who happens to be a victim to this stigma … More Why Someone Else’s Weight Is None of Your Business

Here’s How Your Nails and Your Overall Health Are Connected

There are few things more irritating than growing your nails out only to have one break off slightly before they’re at the peak of their growing career. You try and hold off on cutting them, but after two or three nails have bit the dust, you decide it’s time to pull out the clippers and … More Here’s How Your Nails and Your Overall Health Are Connected

Why Kate Spade’s Suicide Is A Crucial Example of Mental Health Awareness

News broke on June 5th that Kate Spade, an American fashion designer and incredibly successful businesswoman, was found dead in her home after committing suicide. Spade was 55 years of age and leaves behind her husband, Andy Spade, and her daughter, Frances. Spade was the former co-owner of the designer brand, Kate Spade New York, … More Why Kate Spade’s Suicide Is A Crucial Example of Mental Health Awareness